From: Denise

I have been using this product along with exercising 25-30 minutes p/d and eating a healthy diet for about 2 weeks (i have exercised for about a month) i have lost 8.5 kilos, I am very keen to stay on this as i find it reduces my food cravings and makes me feel full...

From: Sally

I am just finishing my 3rd bottle, I have not had any weight loss, but more energy, will give it 1 more month and see what happens. I do not eat junk food and walk about 4-5 k a day. not sure if i am doing anything wrong. but do follow the instructions on the bottle. Looking forward to something happening over the next month.

From: Mandy

Ive just about finished the bottle haven't really lost any weight and have been following instructions as per bottle. only thing I have noticed is that I have been sleeping better?

From: Patricia

love this and lost 3kg in 2 weeks without any change in my diet

From: Dennise

Have been using for just over a week, no weight loss yet but am certainly not hungry anymore. I exercise everyday. I have read on the internet that for best results to take this product with megaburn. I am unable to find a megaburn supplier in NZ. (HEALTHPOST RESPONSE: We recommend that you take this for 5 weeks for optimum results. You are perhaps referring to a product called Metaburn which is not currently available in New Zealand. However, we do have a product called Nutra-Life Thermo-Trim MAX which works in similar way - like Metaburn, this contains Green Tea and Caffeine.)

From: Janny

I have been taking two capsules once a day 30 mins before a main meal (dinner) and have not seen any difference in my weight. I always eat healthy so not sure if I'm doing anything wrong either. But same as other writers, I have noticed a better sleeping pattern and my concentration levels have increased.

From: Diane

I started taking another brand of African Mango about 6 weeks ago and then this brand 3 weeks ago and so far have had no weight loss at all. Very depressing as I am trying to lose weight for my daughters wedding shortly and thought this would be the way to go. I eat a pretty good diet with only the odd treat although I struggle to do a lot of exercise. I will finish the 2 bottles I purchased and write another review. Any good advice to help in the meantime?

From: Dany

I have been using this for just over three weeks. Had been eating well and exercising for some time so hoping this would provide a boost to the weight loss but it has not. I have lost 500g over three weeks (not the 8.5kg other raters have noted!) but I would have expected such a loss anyway with the exercise I normally do. Energy levels up but appetite still at usual levels. Disappointing.

From: Jill

I have been using this product for 4 weeks now and no weightloss what so ever, although i do have a tad more energy. I eat very healthy and attend the gym 5 times a week. disappointing

From: Janny

Some advise is much appreciated - I have been taking these for the past 7 weeks (2 caps 30 mins before a main meal), and have had zero weight loss. Should I be dividing up the intake into two meals (ie lunch & dinner)? HEALTHPOST RESPONSE: There is no specific dosage instruction on this particular product, however we’d recommend taking 1 capsule before breakfast and the other before either lunch or dinner as most likely being optimal. The rationale being just that taking a smaller amount of a nutrient more frequently is typically more effective than taking a larger amount less frequently. This may not always be the case, but in the absence of any information to the contrary, we’d suggest it’s the best way to take African Mango.

From: Jessica

I have been taking these tablets for two weeks now, been exercising for a month and a half, one hour + a day, 5 days a week. And NOTHING, no weight loss.. I have just started to notice the 'fuller' feeling only very slightly though. Only major change would be acne on my back.. which I have never had in my life (even when I attended the gym for six months last year). Will continue the two weeks I still have, please advise if you think another month helped you.

From: cath

I have completed this bottle, taking 2 per day. My diet is healthy and low fat. Im sad to say it does not work. The advertising has us believe it will, so is quite disappointing. i guess the only way to lose wight is "dont put it in your mouth"