Directions
Take 1-3 cups daily as an enjoyable female tonic. For full regulating and toning benefit take 3 cups daily for a minimum of 8-12 weeks. Once cycle is satisfactory take 1-3 cups daily in the second half of the cycle for maintenance.
European women traditionally take a female tonic twice a year for 6 weeks to support optimum reproductive health.
Artemis PMT Ease Tea is a time-honoured, European formula that generally strengthens and tones the female reproductive system. Traditionally women used this herbal combination at the turn of each season for one full month, or at least twice a year for 6 weeks (spring and autumn) as a tonic with the aim to increase reproductive health and to prevent reproductive issues. All menstruating women will benefit from following this healthy tradition.
Preparation
Take 1 level teaspoon (1 g) per cup, place into plunger, china pot or infuser, pour over boiling water and leave to infuse for 5 to 10 minutes.
Suitability
For women of all ages, including during the menopausal change.