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H Panto-3


120 tablets

RRP: NZ$47.70

You save 21% (NZ$9.80)


RRP: NZ$47.70

You save 21% (NZ$9.80)


RRP: NZ$47.70

You save 21% (NZ$9.80)

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Hair, skin and nail care from the inside!

H Panto-3 is a popular Swedish nutritional formula. Panto 3 is the new generation of H-Pantoten tablets.

It has long been recognized that hair is a living part of your body, just like your skin, teeth or nails, and that it must be fed by your blood stream.
Your blood cannot deliver to your hair all the required nutrients unless it is supplied with all these nutrients from your food. If your diet is deficient in some of the required vitamins, minerals, trace elements and proteins, then your blood will be deficient in these elements too, and it will not be able to supply them to your hair.
That's why the Swedish H-PANTO 3 tablets have been so successful. Not only do they contain the vital nutritive elements known to science today to be essential for healthy hair growth but they also contain B-Complex vitamins known to be able to dilate the blood vessels so that these nutrients can travel through the blood stream to the hair roots.


Take 2 tablets daily, preferably before breakfast or as directed by your healthcare practitioner.


Vitamin A intake in excessive amounts may be toxic and may increase the risk of birth defects. Pregnant women and those who may become pregnant should not exceed 5,000 IU of pre-formed vitamin A (retinyl palmitate or retinyl acetate) per day. It is also recommended that children under four years of age avoid regularly consuming more than 2,500 IU of pre-formed vitamin A per day.

Each Two Tablets Contain:

Vitamin A 500 mcg
Vitamin B-1 2.2 mg
Vitamin B-2 2.4 mg
Niacin 32 mg
Pantothenic Acid 15 mg
Vitamin B-6 3 mg
Vitamin B-12 6 mcg
Biotin 300 mcg
Folic Acid 200 mcg
Inositol 2 mg
PABA (Para Amino Benzoic Acid) 2 mg
Vitamin E 9 mg
Silicon 20 mg
Zinc 7.5 mg
Iron 10 mg
Selenium 25 mcg
Manganese 1.5 mg
Copper 1 mg
Molybdenum 75 mcg
Methionine 60 mg
Cystine 15 mg

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 4pm

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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6 Item(s)

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H Panto-3 Really Works Review by

This product really works. My hair has stopped falling out and new hair is growing. I wish I had heard about this product earlier.

promotes hair growth Review by

my hairdresser has commented regularly how very fine/thin my hair has become on top. she said hair goes in cycles (growth, dormant, loss). My local Health shop gave me a range of choices for hair/skin/nails but recommended this one above all the others. Although it was more expensive I gave it a try. After finishing the bottle (120 tablets @ 2 per day) my hair has become much thicker. Downside is it leaves a funny taste so I have them directly before breakfast.

Will recommend the Product Review by

I have been using Panto 3 for the last 3 months and I feel that my hair is much fuller than before mind u I am over 60 it sure gives results but have to be patient

I would recommend this product for ... Review by

I would recommend this product for anyone who is on beta blockers and has a problem with thinning hair. I was skeptical but thought why not give it a try. Very glad I did because after about 20 days there is much less hair loss when I comb out my hair after washing. It is now to a normal amount.

This is a great product - my hair a... Review by

This is a great product - my hair and nails are growing brilliantly, with my nails only being stronger and longer when I was pregnant.

Excellent product - two of my child... Review by

Excellent product - two of my children suffered hair loss as a side effect of heart medication, which has reduced since the use of this product and they now have hair re-growth after using it for 6 weeks.

6 Item(s)

per page

Product Highlights

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  • Multi-nutrient nourishment for Hair, Nails & Skin
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    We Deliver Worldwide

    International orders are welcome and we offer you a choice of either Airmail or Courier delivery to best suit your needs.

    Airmail to all countries is via an untracked service.  All Courier delivery options are tracked, and tracking details will be emailed to you with your order dispatch confirmation.

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    See our Delivery page for more information.

    Japan, Malaysia, Philippines, Singapore, South Korea, Taiwan, Thailand and Vietnam

    Airmail (5-15 working days)
    $5 first kg plus $10 per additional kg

    International Delivery Charges (all prices in NZD)


    See also dedicated site:

    Tracked Airmail (4-8 working days)
    $4.50 per order flat rate (free for orders over $79)

    Priority Courier (3-5 working days)
    $14.90 for up to 3kg, $5 per additional kg

    China including Hong Kong and Macau | 中国地区(包含香港和澳门)

    In the unlikely event you incur import tax on an order with a total value below NZD $200, HealthPost will reimburse you for the tax amount with Reward Points.

    如果您的订单被海关收税, HealthPost将报销您支付的关税(适用于价值在200纽币以下的订单)。
    偿还方式是将关税金额充值到您在HealthPost账户上的reward points里。

    Summer Special: EMS Courier Delivery | 夏日EMS 邮费优惠政策: (3-8 working days)

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    Courier (3-8 working days)
    $10 first kg plus $5 per additional kg

    Rest of East Asia

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    Courier (3-8 working days)
    $70 first kg plus $20 per additional kg

    USA, UK & Europe

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg (selected countries – see *)
    Or $70 first kg plus $20 per additional kg

    South Pacific

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg to Cook Islands, Samoa, Tonga and Vanuatu
    Or $70 first kg plus $10 per additional kg

    Rest of World

    Airmail (5-15 working days)
    $20 first kg plus $15 per additional kg

    Courier (3-8 working days)
    $30 first kg plus $10 per additional kg (selected countries – see **)
    Or $70 first kg plus $20 per additional kg

    * $20 first kg delivery to USA, UK, Europe is only available to:

    Austria, Belgium, Canada, Croatia, Czech Republic, Denmark, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Netherlands, Norway, Poland, Portugal, Romania, Slovenia, Spain, Sweden, Switzerland, United Kingdom and USA.

    ** $30 first kg delivery to Rest of World is only available to:

    Brazil, Costa Rica, Ecuador, El Salvador, Mexico and Uruguay

    Customs / Import Regulations

    Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

    HealthPost Ltd accept no liability for the refund/replacement of any goods or any costs relating to, or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

  • FREE NZ DELIVERY When You Spend Over NZ$79, Or Just $4.50 Per Order
  • EARN BONUS Reward Points With Every Order learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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