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Brain & Nervous System Support

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Brain & Nervous System

The central nervous system is made up of the brain and spinal cord. Together they both help coordinate everything that happens within your body - from breathing, the digestion process and sleeping, to your heartbeat and muscle movements. Your brain is the central control hub, while your spinal cord is the main expressway that transmits messages (information) to and from your peripheral nervous system and the brain.

As well as a balanced lifestyle, supplying the brain with the nutrients it needs to perform optimally is vitally important. Although humans are designed to handle small amounts of stress, chronic stress is a major factor in wearing down our normal resilience and homeostasis (maintenance of internal conditions in a balanced, stable and relatively constant state).

We may experience health concerns such as memory problems, have difficulty with concentration and learning, feel anxious or constantly tired. Sometimes we need a little help to get back on track and you may find taking a natural supplement can assist.

We are happy to have a wide range of supplements for you to choose from that may help keep your brain and nervous system in peak condition.

Product Reviews

  • Tried these for sleeping

    star

    I gave these a go to see if my sleeping would improve, didn't notice any improvement with that but did feel better overall, feel quite relaxed and stress free during the day, so some positives.

    Karen

    20/07/17

  • Haven't noticed any change to sleep patterns at all

    star

    Have been taking the maximum required as my sleep patterns are shocking, have not noticed any improvement at all and the bottle is almost finished. May have to look at something else. It may work for others but not for me.

    Karen

    20/07/17

  • Lovely flavour

    star

    These are the best chamomile teabags I have used - even hubby who is not a fan of herbal teas, thoroughly enjoys drinking this tea. There is no strong "paper teabag" aftertaste and I several friends have requested the brand name.

    Caro

    18/07/17

Wellness Blog

  • Stress Less in 2017 & Feel Vital Again!

    In my clinic it is not at all unusual to see people coming in at this time of year feeling rather frustrated and bewildered that their summer break hasn’t magically made everything better. We expect […]

  • Are you getting enough sleep?

    With the silly season now in full swing it can mean extra stress and social engagements leading to late nights and consequent lack of sleep. Health priorities such as 8 hours of quality sleep and […]

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