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Brain & Nervous System Support

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Brain & Nervous System

The central nervous system is made up of the brain and spinal cord. Together they both help coordinate everything that happens within your body - from breathing, the digestion process and sleeping, to your heartbeat and muscle movements. Your brain is the central control hub, while your spinal cord is the main expressway that transmits messages (information) to and from your peripheral nervous system and the brain.

As well as a balanced lifestyle, supplying the brain with the nutrients it needs to perform optimally is vitally important. Although humans are designed to handle small amounts of stress, chronic stress is a major factor in wearing down our normal resilience and homeostasis (maintenance of internal conditions in a balanced, stable and relatively constant state).

We may experience health concerns such as memory problems, have difficulty with concentration and learning, feel anxious or constantly tired. Sometimes we need a little help to get back on track and you may find taking a natural supplement can assist.

We are happy to have a wide range of supplements for you to choose from that may help keep your brain and nervous system in peak condition.

Product Reviews

  • It works well

    star

    Tried this product for the first time recently, both my husband and I have benefitted from it. We both sleep more deeply and are less wakeful. I'd definitely recommend people try it.

    Ruth

    18/05/17

  • A perfect combination of herbs and 5 HTP for perfect sleep

    star

    I was experiencing a very stressful time in my life and wasn't sleeping well. My brain was in stress mode. I tried these Deep Sleep tablets as I trusted the brand "Good Health" because of great results from their other products. In the first night I slept right through the night apart from going to the toilet in the middle of the night which I usually do. Since then I have mostly experienced lovely REM sleeps. Just right type of sleep. I absolutely LOVE this product. I really recommend anyone taking them who find they having poor sleep. I love that it has 5 HTP in it which is what is needed to calm the body from being nervous and stressed and the other herbs are natural relaxants also making it a perfect combination for perfect sleep.

    Joy

    18/05/17

  • Having a better sleep

    star

    Only have been taking product for a short time but it does appear to help me sleep better.

    Shona

    17/05/17

Wellness Blog

  • Stress Less in 2017 & Feel Vital Again!

    In my clinic it is not at all unusual to see people coming in at this time of year feeling rather frustrated and bewildered that their summer break hasn’t magically made everything better. We expect […]

  • Are you getting enough sleep?

    With the silly season now in full swing it can mean extra stress and social engagements leading to late nights and consequent lack of sleep. Health priorities such as 8 hours of quality sleep and […]

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