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Brain & Nervous System Support

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Brain & Nervous System

The central nervous system is made up of the brain and spinal cord. Together they both help coordinate everything that happens within your body - from breathing, the digestion process and sleeping, to your heartbeat and muscle movements. Your brain is the central control hub, while your spinal cord is the main expressway that transmits messages (information) to and from your peripheral nervous system and the brain.

As well as a balanced lifestyle, supplying the brain with the nutrients it needs to perform optimally is vitally important. Although humans are designed to handle small amounts of stress, chronic stress is a major factor in wearing down our normal resilience and homeostasis (maintenance of internal conditions in a balanced, stable and relatively constant state).

We may experience health concerns such as memory problems, have difficulty with concentration and learning, feel anxious or constantly tired. Sometimes we need a little help to get back on track and you may find taking a natural supplement can assist.

We are happy to have a wide range of supplements for you to choose from that may help keep your brain and nervous system in peak condition.

Product Reviews

  • Calming

    star

    I am using this oil in a smoothie for my 6 year old son morning and night and his school has commented on a noticeable calming to his ADHD behavior as have I so its definitely worth trying if you feel your child needs a bit of extra help. Highly recommended.

    Robyn

    21/01/17

  • Good energy

    star

    I love these - I am low in iron and low in energy and these help so much!

    I started with a normal dose but twice a day for a week and now on a normal dose and I have to say I notice a big difference :) I have to make sure I don't run out as I notice a drop in energy levels if I don't take them for a few days.

    I take them with Vitamin C (lifestream also) to help absorb the iron.

    Ingrid

    17/01/17

  • Love Magnesium

    star

    My partner and I both take this product magnesium 800, We would not be without it ans we both suffer from cramps. We also have a great sleep, neither of us would be without it.

    Robyn

    16/01/17

Wellness Blog

  • Stress Less in 2017 & Feel Vital Again!

    In my clinic it is not at all unusual to see people coming in at this time of year feeling rather frustrated and bewildered that their summer break hasn’t magically made everything better. We expect […]

  • Are you getting enough sleep?

    With the silly season now in full swing it can mean extra stress and social engagements leading to late nights and consequent lack of sleep. Health priorities such as 8 hours of quality sleep and […]

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