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Menopause & PMS Support

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Menopause & PMS

When your hormones are acting like they have a mind of their own, it’s great to know you can rely on Mother Nature for support through those uncomfortable moments. Dealing with hormonal changes can affect your confidence and wellbeing, but feel assured that there is a natural solution for these normal transitions.

Many women are affected by hormonal fluctuations during menstruation and menopause. These hormonal changes can cause some uncomfortable physical effects such as tender breasts, back pain and cramps, as well as causing emotions to go haywire. Women going through menopause may suffer from hot flushes, increased sweating and mood swings. You may find that natural products can support and help ease your transition through these natural phases of a woman’s life.

Feel free to browse our natural selection of products for managing Menopause or PMS.

Please refer to our health concerns page for more natural solutions.

Product Reviews

  • Remifemin Natural Menopause Support

    star

    I am on my third box of Remifemin and I wouldn't be without it. After about a week my constant, nightly, hot flushes tapered off, and initially I still experienced the chills which followed my hot flushes. The chills have now disappeared, and I find I am less anxious. I take the recommended dose morning and night. I am pleased with this product. Heather

    HEATHER

    18/01/17

  • Have taken for several years & has worked for me!

    star

    After taking Harmony for several years, I recently stopped taking them, as I thought I was pretty much through Menopause (I hadn't had a period in 7 months). What a mistake!! I'm now suffering terribly from sleepless nights, which I've never had before! So I'm ordering another box today. Previously I have just taken 1 tablet a day and this seemed to keep the worst of menopause symptoms at bay. I still had night sweats, but I didn't get many hot flushes and I think my mood was always pretty good. There are lots of Menopause remedies out there and what works for some, may not work for others..... so its just a matter of finding what works for you! Harmony has definitely worked for me, and I really like it because it is a natural remedy!

    Karen

    18/01/17

  • Constant nausea

    star

    Have had constant nausea for over 12 months and this product has really helped. Have stopped taking tablets for the nausea and just use it as required.

    Christine

    16/01/17

Wellness Blog

  • Hot Flushes: A Symptom of Menopause

    It hits like a searing wave. A hot flush is a sudden rush of heat that makes you want to throw off your clothes and stick your head in the freezer. Hot flushes usually begin […]

  • How is your Oestrogen balance?

    One of the key hormones in a woman’s life is oestrogen and its balance can make our life happy or hell.  Oestrogen makes its first major appearance when we hit our teens and contributes to […]

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