Healtheries
Chelated Magnesium
Healtheries Magnesium is chelated, for increased absorption. Assists in relieving muscular cramps, pain and spasms.
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Average Customer Rating (1)
Healtheries Magnesium is chelated, for increased absorption. Assists in relieving muscular cramps, pain and spasms.
Chelated minerals are bound to amino acids (units of protein) by strong chemical bonds that increase bioavailability and absorption of that mineral. Chelation is a natural process that occurs in many foods high in mineral content and increases the absorption of minerals by between 3 and 10 times.
Helpful for: muscle cramps, menstrual cramps, eye twitching, tremor, and spasms; soft tissue and joint calcification causing stiffness and spur formation; nervousness, restlessness, irritability, insomnia, depression; osteoporosis - magnesium deficiency decreases the blood levels of vitamin D, essential for stimulating the absorption of calcium from the digestive tract; diabetes - magnesium levels are significantly lowered in diabetes, poorly controlled diabetes may be improved with magnesium; and high blood pressure - a deficiency of magnesium may be a contributing factor to high blood pressure; heart palpitations and irregular heart beat may be improved with magnesium.
Also helpful for: asthma - magnesium reduces the spasm of airways; pre-menstrual tension symptoms; helps to protect against kidney stones - magnesium increases the solubility of calcium and reduces stone formation; low magnesium levels may cause muscle weakness; excess alcohol, coffee, tea, refined white flours and foods, high fat and sugar intake may reduce magnesium levels.
MAGNESIUM IS INVOLVED IN:
The milling of wheat into white flour causes a 90 percent loss of magnesium.
DEFICIENCY SIGNS AND SYMPTOMS OF MAGNESIUM
- Apprehensiveness, anxiety, irritability, depression
- Muscle twitching, muscle tremors
- Confusion, loss of memory
- Irregular heart rhythm
- Insomnia
-
Restlessness
FOOD SOURCES OF MAGNESIUM
Almonds, cashews, soy beans, parsnips, wholegrain cereals, brewers yeast, molasses.
Each tablet contains:
Magnesium Chelate 278mg
Dose:
Adults: Take 1 tablet 3 times daily.
Children: Take 1 tablet daily.
Children: Take 1 tablet daily.
Customer Reviews
Average Rating:
Customer: Jenny
Customer rating:
My husband is confined to a wheelchair with MS. He was having a lot of cramping in his legs especially at night. Taking the magnesium has relieved it by about 90% which means we both get a good nights sleep.
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