rescue remedy pastilles
These are great to calm the nerves for my granddaughter pre exams.
Hard to tell when having many other treatments for ++ muscle spasms, but I think the nights I forgot to take it they were worse.
All other magnesium supplements give me swollen feet and calves. I can take the full dose of this with no problems. This and vitamin b2 has definitely helped my migraines. Well worth the extra Money for me.
Do your moods plummet with the mercury?
As Autumn rolls around do you find your moods drop along with the leaves from the trees? If you feel you suffer from the winter blues, you may have a mood disorder known as seasonal […]
5-HTP – What is it?
What is 5-HTP? 5-Hydroxytryptophan (5-HTP) in supplemental form is sourced from the seeds of the plant, Griffonia simplicifolia, native to Central and West Africa, usually in doses between 50mg and 400mg. 5-HTP is a precursor […]
Valerian – Calm Nervousness and Aid Relaxation
Is history on your side with Valerian? Can you look to history to discover a way of easing insomnia, anxiety and restlessness? Valerian has been used to achieve all these ends – and more – […]