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Superfoods

Super foods are nutritional 'powerhouses' - nutrient dense whole foods rich in vitamins, minerals, enzymes and other nutrients we need for optimal health and well-being.

NB: Only a selection shown here. See links on left-hand menu to access specific categories.

Check out the awesome Top 10 Superfoods for Exceptional Health infographic on the HealthPost blog or use the following links to learn more about:

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Super Foods Info

What are Super Foods?

Super foods are nutritional 'powerhouses' - nutrient dense whole foods rich in vitamins, minerals, enzymes and other nutrients we need for optimal health and well-being. They are generally packaged into supplement form while in a largely unprocessed state. This is because they're stand-alone nutritionally balanced foods, and typically just need to be dried or powdered for human consumption.

The range of super foods available is extensive and includes spirulina, chlorella, wheat grass, barley grass, bee pollen, royal jelly, kelp, acai, goji berries, chia seeds, maca root and many more. Each super food contains its own specific blend of naturally balanced health enhancing nutrients.

The following super foods have dedicated categories elsewhere on the site as follows:

Acai
Chlorella
Royal Jelly
Barley Grass
Kelp
Spirulina
Goji Berries & Juice
Wheatgrass
Chia Seeds
Maca Root

Super Food Benefits

While super foods offer a varied range of health giving properties, in general they are high in antioxidant value and promote cellular cleansing. They are a source of easily absorbed bioavailable nutrition, and some contain all essential nutrients needed for human health.

Super Food Side Effects and Contraindications

Because they are whole foods, super foods are generally considered safe when consumed as directed. Refer to specific headings for individual super foods to check precautions.

Product Reviews

  • Delicious

    star

    My son loves this protein powder in his smoothie and boy does it make him grow. Highly recommended!

    Robyn

    23/02/17

  • Great

    star

    Yummy and good value.

    Katrina

    22/02/17

  • Just as good as Good Green Stuff

    star

    I love Nuzest and have tried their protein and Good Green Stuff but decided I'd switch it out for this for a change.

    This has similar vitamins etc as the Good Green Stuff but has the advantage of the Choc mint flavour. I am an adult and love it but I'm sure kids will too.

    I mix a scoop into my banana nice cream and some vanilla protein as well and it tastes similar to cake batter. Yum!

    Can't wait to try the two new flavours!

    Katie

    21/02/17

Wellness Blog

  • What’s the matter – have you tried Maca?

    Maca grows at high altitude in the Andes Mountains of Peru and Bolivia and has been grown as a vegetable and consumed safely for nutritional and medicinal properties there for over 3000 years by humans […]

  • Getting to the Root of Beetroots

    Let’s be honest Beetroots are not the prettiest vegetables to look at – but they sure do pack a mighty nutritional punch and have been growing in popularity as a superfood. The humble, common beetroot […]

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