Solgar
L-Theanine
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Nervous tension
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Mental calm & focus
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Quick acting
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Non-sedating
Average Customer Rating (2)
L-Theanine plays a key role in mood support by helping to improve GABA (gamma aminobutyric acid) levels in the brain. GABA is an inhibitory neurotransmitter and its natural release in the body can lead to relaxation.
Customer Reviews
Customer: Jamie
Customer rating: 
Surprisingly this stuff really works!! The only downside is that the calming effect is only temporary (about 1 hour). So in all good product but if you're not a calm individual and you want to be calm you have to take it through out the day to maintain the calming effect
Customer: Sam
Customer rating:
Hi i find this product really effective for reducing anxiety and preventing panic attacks. There are no side effects and works wonderfully for a few hours. Apart from the cost, there is no downside to trying it. I would definitely stick to the recommended dose, do not take more than recommended or it can cause exactly the symptoms that you are trying to relieve. I highly recommend it this product, it does exactly as it claims. :)
