Tru2U Sleep Support Tart Cherry & Green Tea  is an exciting new product produced from Canadian Montmorency Tart Cherries, which have very high levels of Melatonin, a powerful anti-oxidant that also supports circadian rhythms (your body clock). It also contains L-Theanine, an amino acid found in green tea which has been shown to support a calm body and mind.

Melatonin is a hormone released by the brain in small amounts as we start to wind down at the end of the day. More is released as we fall into a light sleep, then when we reach deep sleep the brain releases even higher levels, ensuring a good nights sleep. Unfortunately many of us don't reach that deep sleep stage, waking before we reach it. Our brain therefore does not naturally produce enough melatonin to allow us to sleep well until the morning.

Low Melatonin levels and an over-active mind can affect our ability to sleep. Your body’s ability to produce melatonin may be reduced by mood fluctuations, stress, anxiety, lack of sun and overseas travel.

• Lack of quality sleep.
• Sleepless Nights.
• Disrupted sleep due to stress, age, or overseas travel.
• A job involving shift work.