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Coenzyme Q10 Supplements

Coenzyme Q10 is often abbreviated to CoQ10 and is also known, in its various forms, as ubiquinone, ubqiuinol, ubidecarenone and vitamin Q. Coenzyme Q10 is present in every cell of the body, predominantly in the mitochondria of each cell.

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Coenzyme Q10 Info

Coenzyme Q10 is often abbreviated to CoQ10 and is also known as ubiquinone, ubidecarenone and vitamin Q. Discovered in 1957, CoQ10 is a naturally occurring compound in our bodies that resembles the antioxidant vitamin E in its action, but with even more potential. Coenzyme Q10 is present in every cell of the body, predominantly in the mitochondria of each cell. As heart and liver cells have relatively more mitochondria, these organs contain more CoQ10 than other body tissues.

CoQ10 supplements come in two forms: Ubiquinol, the active antioxidant form or Ubiquinone, which our bodies must convert into ubiquinol. The CoQ10 circulating in the blood is mostly in the ubiquinol form (around 90% in people with good health).

Coenzyme Q10 Benefits

Clinical research has shown that CoQ10 plays a major role in promoting heart health, increasing energy levels, enhancing the immune system, supporting healthy gums, providing antioxidant activity and may even decrease some of the side effects associated with certain prescription drugs. Periodontal gum disease, allergies, bronchial asthma, chronic microbial infections and low sperm motility are all said to benefit from supplementation with coenzyme Q10.

CoQ10 supplementation has also been shown to beneficially support women with breast cancer.

CoQ10 is also showing promise as potential support for those with neurodegenerative disorders such as Parkinson, ALS and Alzheimer disease.

Coenzyme Q10 Side Effects

Consult a health professional before taking CoQ10 if you are pregnant or breastfeeding.

Congestive heart failure patients who are taking Coenzyme Q10 should not discontinue taking CoQ10 supplements unless under the supervision of a doctor.

Coenzyme Q10 should not be taken with Warfarin without the advice of a health professional.

Product Reviews

  • A great all rounder for everyone.

    star

    Over the years I have taken Co-Enzyme Q10 on and off and firmly believe they are an excellent supplement for school children too. I will continue to take them to help with the aging process.

    Cheryl

    25/03/17

  • This is amazing

    star

    After one month of taking two capsules I can notice an improvement to my skin and hair, I am on my second order now and will continue to use it and hope for even more improvements

    Carole

    24/03/17

  • Great easy to use product

    star

    I have been using this product for about a week now. It's so easy to use, all you do is measure a teaspoon of it and take on an empty stomach. Tastes great you can take it straight or mix with juice or water. Starting to notice a pickup in energy levels, will definitely continue with this one!

    Megan

    8/03/17

Wellness Blog

  • Know your coenzymes: Ubiquinol and its uses

    Enzymes and coenzymes are the building blocks of the body, helping it to carry out essential functions and activities. But how much do you know about these chemical reactions taking place in your own body […]

  • Coenzyme Q10: Our Body’s Ubiquitous Energy Source

    Coenzyme Q10 (CoQ10) – also referred to as ‘ubiquinone’ – is an oil soluble molecule found all over the body, mainly in the membranes of organelles like the mitochondria that exist inside all cells (organelles […]

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