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Coenzyme Q10 Supplements

Coenzyme Q10 is often abbreviated to CoQ10 and is also known, in its various forms, as ubiquinone, ubqiuinol, ubidecarenone and vitamin Q. Coenzyme Q10 is present in every cell of the body, predominantly in the mitochondria of each cell.

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Coenzyme Q10 Info

Coenzyme Q10 is often abbreviated to CoQ10 and is also known as ubiquinone, ubidecarenone and vitamin Q. Discovered in 1957, CoQ10 is a naturally occurring compound in our bodies that resembles the antioxidant vitamin E in its action, but with even more potential. Coenzyme Q10 is present in every cell of the body, predominantly in the mitochondria of each cell. As heart and liver cells have relatively more mitochondria, these organs contain more CoQ10 than other body tissues.

CoQ10 supplements come in two forms: Ubiquinol, the active antioxidant form or Ubiquinone, which our bodies must convert into ubiquinol. The CoQ10 circulating in the blood is mostly in the ubiquinol form (around 90% in people with good health).

Coenzyme Q10 Benefits

Clinical research has shown that CoQ10 plays a major role in promoting heart health, increasing energy levels, enhancing the immune system, supporting healthy gums, providing antioxidant activity and may even decrease some of the side effects associated with certain prescription drugs. Periodontal gum disease, allergies, bronchial asthma, chronic microbial infections and low sperm motility are all said to benefit from supplementation with coenzyme Q10.

CoQ10 supplementation has also been shown to beneficially support women with breast cancer.

CoQ10 is also showing promise as potential support for those with neurodegenerative disorders such as Parkinson, ALS and Alzheimer disease.

Coenzyme Q10 Side Effects

Consult a health professional before taking CoQ10 if you are pregnant or breastfeeding.

Congestive heart failure patients who are taking Coenzyme Q10 should not discontinue taking CoQ10 supplements unless under the supervision of a doctor.

Coenzyme Q10 should not be taken with Warfarin without the advice of a health professional.

Product Reviews

  • A good Coq10 supplement

    star

    My folk takes the right form and dosage. Her energy's improved and I enjoy witnessing it. Coq10 - Awesome for your heart!

    Leez

    22/07/17

  • Take at night when I take my Atorvastatin to help to overcome the side affect of this medical drug

    star

    Very happy with Coenzyme Q10 200mg I suffer from Heart Disease and have had a 4 By-Pass surgery comming up 5 years ago and it just helps to keep me well

    Gaye

    21/07/17

  • Raised good cholesterol by 50%

    star

    I've been taking this now for 3 months after having a high total cholesterol reading. Im deliberately made no changes to diet or exercise whilst taking this product to see what effect if any it had. While my bad cholesterol level did not increase my good cholesterol went from .99 to 1.41 which effectively put my cholesterol ratio into the normal range. I'll continue to take this for another 3 months to see if my good cholesterol can increase further and potentially start mopping up the bad.

    Anon

    17/07/17

Wellness Blog

  • CoQ10 to help you produce energy

    Despite the long and complicated sounding name Coenzyme Q-10 (let’s call this CoQ10) is found in every single plant and animal cell and plays an essential role in helping each cell produce energy to fuel […]

  • Know your coenzymes: Ubiquinol and its uses

    Enzymes and coenzymes are the building blocks of the body, helping it to carry out essential functions and activities. But how much do you know about these chemical reactions taking place in your own body […]

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