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Coenzyme Q10 Supplements

Coenzyme Q10 is often abbreviated to CoQ10 and is also known, in its various forms, as ubiquinone, ubqiuinol, ubidecarenone and vitamin Q. Coenzyme Q10 is present in every cell of the body, predominantly in the mitochondria of each cell.

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Coenzyme Q10 Info

Coenzyme Q10 is often abbreviated to CoQ10 and is also known as ubiquinone, ubidecarenone and vitamin Q. Discovered in 1957, CoQ10 is a naturally occurring compound in our bodies that resembles the antioxidant vitamin E in its action, but with even more potential. Coenzyme Q10 is present in every cell of the body, predominantly in the mitochondria of each cell. As heart and liver cells have relatively more mitochondria, these organs contain more CoQ10 than other body tissues.

CoQ10 supplements come in two forms: Ubiquinol, the active antioxidant form or Ubiquinone, which our bodies must convert into ubiquinol. The CoQ10 circulating in the blood is mostly in the ubiquinol form (around 90% in people with good health).

Coenzyme Q10 Benefits

Clinical research has shown that CoQ10 plays a major role in promoting heart health, increasing energy levels, enhancing the immune system, supporting healthy gums, providing antioxidant activity and may even decrease some of the side effects associated with certain prescription drugs. Periodontal gum disease, allergies, bronchial asthma, chronic microbial infections and low sperm motility are all said to benefit from supplementation with coenzyme Q10.

CoQ10 supplementation has also been shown to beneficially support women with breast cancer.

CoQ10 is also showing promise as potential support for those with neurodegenerative disorders such as Parkinson, ALS and Alzheimer disease.

Coenzyme Q10 Side Effects

Consult a health professional before taking CoQ10 if you are pregnant or breastfeeding.

Congestive heart failure patients who are taking Coenzyme Q10 should not discontinue taking CoQ10 supplements unless under the supervision of a doctor.

Coenzyme Q10 should not be taken with Warfarin without the advice of a health professional.

Product Reviews

  • good buy

    star

    started these after a friend recommended them . Sleeping better and feel as if my energy levels are rising.

    Margaret

    9/10/17

  • Excellent product for people taking lots of medications to avoid some side-effects

    star

    CoQ10 was recommended to us by a friend who used it previously with beneficial effects.

    My wife has been taking statins for many years and I have had cardio-version performed on me three times over the last four years.

    We both noticed the beneficial influence from the CoQ10 after taking it daily for about three weeks and we have carried on using it.

    Certainly "value for money" for the benefits as well as for the lower price when compared to supermarket prices let alone the pharmacists!

    We would keep using it for the forseeable future.

    Nik

    7/10/17

  • co Q10 150mg in Flaxseed oil

    star

    Because I have to take statins this product is of great benefit. I find the small size of the softgel capsule much easier to swallow and the flaxseed is of extra benefit.

    Yvonne

    1/10/17

Wellness Blog

  • CoQ10 to help you produce energy

    Despite the long and complicated sounding name Coenzyme Q-10 (let’s call this CoQ10) is found in every single plant and animal cell and plays an essential role in helping each cell produce energy to fuel […]

  • Know your coenzymes: Ubiquinol and its uses

    Enzymes and coenzymes are the building blocks of the body, helping it to carry out essential functions and activities. But how much do you know about these chemical reactions taking place in your own body […]

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