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Cod Liver Oil

Cod Liver Oil is the oil derived from the liver of cod fish, and was traditionally given to children to prevent rickets. Cod liver oil helps promote normal brain development, supports healthy joints, skin and visual function.

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Cod Liver Oil Info

Cod Liver Oil is the oil derived from the liver of cod fish, and was traditionally given to children to prevent rickets, a bone deformity disease caused by vitamin D deficiency. Like many fish oils, cod liver oil is a good source of Omega 3 essential fatty acids. What sets cod liver oil apart is its very high levels of vitamins A and D. Its tonic qualities make it a useful daily supplement for boosting immune function and resistance to infection.

Cod Liver Oil Benefits

Cod liver oil helps promote normal brain development, supports healthy joints, skin and visual function. Inflammatory conditions and those related to the nervous system may be improved with cod liver oil supplements. Mood, memory, menstrual pain, arthritis, acne, respiratory conditions, cardiovascular health, urinary tract infections, bowel disease, ulcers, gum disorders, bone density, wound healing and blood viscosity may all benefit from the Omega 3, vitamin D and vitamin A content of cod liver oil.

Giving cod liver oil in the first year of life may significantly reduce the risk of childhood-onset Type 1 diabetes.

Cod Liver Oil Side Effects

Caution is advised during pregnancy due to the high vitamin A content. It is important not to exceed the recommended daily adult intake of Vitamin A from all sources of 2500 IU. Higher amounts may cause birth defects. Caution is needed in cases of liver damage, cirrhosis or hepatitis.

Product Reviews

  • no problems

    I use this product, alongside others, to help my gut function. It is odourless, and tasteless, i find it helps me for what i need.

    Elizabeth

    17/06/16

  • Great Product

    Great product, good quality Cod Liver Oil. Worth paying more for quality
    Easy to take, can leave a little but of a fishy after taste however the lemon flavor makes it easier to swallow.

    Heidi

    15/06/16

  • Nordic omegas

    Well I think its too early to tell if they're making a huge difference...Id been advised to get my children on these due to their adhd..Im hoping they will make some improvements for them, however sadly unlike other happy mums I am struggling to get them to eat them!!!! They do not like the taste at all.....Ive resorted to a large glass of water and a bribe!!!! Fingers crossed it gets easier!!!

    lisa

    14/04/16

Wellness Blog

  • Cod Liver Oil – without the blaaaach!

    Cod liver oil is one of the most well-known home health remedies and a staple of the ‘cure-all’ cabinet, although its taste and smell can be hard to get used to initially. While it’s notorious […]

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