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Zinc Supplements

Zinc is an essential mineral and one of the most abundant trace elements in the body, second only to iron. Much of our zinc is found in the bones and muscles, and relatively high amounts are stored in the prostate gland and retina of the eye.

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Zinc Info

Zinc is an essential mineral and one of the most abundant trace elements in the body, second only to iron. Much of our zinc is found in the bones and muscles, and relatively high amounts are stored in the prostate gland and retina of the eye. Our senses of vision, taste and smell are enhanced by zinc and multiple body systems rely on it. You need extra zinc while pregnant and breastfeeding, and it’s involved in synthesising RNA and DNA.

Metabolic processes involving hundreds of different enzymes need zinc to function, as do hormones including insulin, thyroid and growth hormones and the sex hormones. Our immune, cardiovascular, digestive, musculoskeletal, sexual and sensory systems all rely on zinc as a vital element for healthy functioning, and it has important roles in growth, wound healing, and skin health. Stress quickly depletes our zinc reserves.

Zinc Benefits

Zinc may be helpful in the treatment of acne and other skin disorders, burns, wounds and post-surgical healing, poor immunity, fatigue, stress, PMT, loss of taste and smell, hair loss, poor appetite, retarded growth, diarrhoea, weight loss, anorexia, chemical sensitivity, alcoholism, inflammatory bowel disease and diabetes. As we age, optimal zinc intake may improve our cognitive ability and help prevent dementia, and, together with antioxidants, help prevent arteriosclerosis.

Zinc is a proven treatment in cases of male infertility, low sperm count and prostate enlargement. It may be beneficial for delayed sexual maturity, low testosterone and low libido.

Zinc Side Effects

High doses can gastrointestinal problems, headache and drowsiness. High doses may be immunosuppressive Zinc is a copper antagonist and long term high doses can lead to copper deficiency.

Product Reviews

  • Great product

    I really love this product. I have had problems with my bowels for a number of years and this along with milk thistle has made a huge difference. I am now going regularly and without pain. This has also helped with my muscle tension and with sleeping. A great overall product.

    Louise

    1/09/16

  • Good product

    Seems working on me..great supplement for energy

    Melanie

    15/08/16

  • An excellent natural Magnesium that works well.

    This natural magnesium works in relieving my husband's muscle tension & tightness, (less cramps). Plus it does help in getting a better nights sleep. Very effective & best we have used .

    J & D.

    18/07/16

Wellness Blog

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  • Acute winter immune support

    For those who suffer frequently from ills and chills, winter isn’t exactly the most comfortable time of the year. Every year as winter approaches, we often hear news reports stating that “this winter will be […]

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