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Pantothenic Acid (Vitamin B5) Supplements

Pantothenic acid (vitamin B5) is known as the anti-stress vitamin, and is necessary for optimal healthy function of the adrenal glands.

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Pantothenic Acid (Vitamin B5) Info

Pantothenic acid (Vitamin B5) is known as the anti-stress vitamin, and is necessary for optimal healthy function of the adrenal glands. The adrenals are two walnut-sized glands situated above the kidneys whose primary function in the body is stress management. The adrenals produce several important hormones including cortisol, the body’s number one stress and anti- inflammatory hormone.

Another of the B complex vitamins, pantothenic acid is an antioxidant and has a vital role in metabolising carbohydrates and fats for energy production, and in manufacturing adrenal hormones and red blood cells.

Pantothenic Acid (Vitamin B5) Benefits

Pantothenic acid is an important nutrient in restoring under functioning adrenals, as part of a comprehensive nutritional programme. Deficiency symptoms such as burning feet, numbness and shooting pains in the feet are all indications for vitamin B5 supplementation, in conjunction with other B group vitamins.

Our adrenal glands need vitamin B5 to produce the anti-inflammatory hormones, in particular cortisol. Pantothenic acid may therefore be indicated for any inflammatory or stress related condition, including arthritic symptoms.

Pantothenic Acid (Vitamin B5) Side Effects

Pantothenic acid should always be taken in conjunction with a B complex supplement, as all the B group vitamins need to be present in the correct ratio for optimal effect. Caution is advised for children or during pregnancy and breastfeeding.

Product Reviews

  • great product

    I take this daily and notice when I miss it. It has helped my weak ankles, the pain in my joints has eased a lot , the burning in my at night. has stopped so recommend it . I wouldn't be without it




    I have been taking this for years, only this brand. A naturepath prescribed it for me. I was run down, anaemic and really not very healthy, its good for me and I do feel better. Will probably always take this too



  • Reduces adrenal stress

    I take this daily to fend off adrenal stress and have found it really helps



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