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Vitamin B6 Supplements

Vitamin B6 is also known as pyridoxine, and is thought to be involved in more body processes than any other vitamin or mineral.

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Vitamin B6 Info

Vitamin B6 is also known as pyridoxine, and is thought to be involved in more body processes than any other vitamin or mineral. Among these are serotonin and dopamine production, protein metabolism for energy production, red blood cell formation, promoting heart health, maintaining hormonal balance and healthy functioning of the immune and nervous systems. Its role in cell multiplication gives vitamin B6 a vital role in pregnancy.

Vitamin B6 Benefits

Consider supplementing vitamin B6 in conjunction with a B Complex for premenstrual support, morning sickness, and reducing symptoms of estrogen excess in the body.

Research has revealed vitamin B6 deficiency as a contributing factor in both kidney stones and carpel tunnel syndrome. Also, taking a Vitamin B6 supplement can counteract the reaction to the food additive monosodium glutamate (MSG) experienced by some people.

The vital role of vitamin B6 in production of the 'feel good' neurotransmitters means a deficiency can cause despondency, lack of enjoyment in life, stress and anxiety. This is an important vitamin for maintaining balanced emotions and mood.

Vitamin B6 Side Effects

Vitamin B6 (pyridoxine) should always be taken in conjunction with a B complex supplement, as all the B group vitamins need to be present in the correct ratio for optimal effect.

Product Reviews

  • Can't live without it!

    star

    I have been taking a number of supplements for years to help with pms, and the endless symptoms of endometriosis. I found this product rolls everything into one, making it easier just having to have the one pill. It has helped with hot sweats, and lessened all other symptoms of PMS, highly recommend!

    Penny

    16/10/17

  • Lifesaver

    star

    After having my hormones complete out if balance after a surgery one and a half years ago, doctors prescribing me the pill to trying to get things back on track , but every time I stopped the pill it went back to hormone imbalance. I thought I try something different and found this product after researching online for a bit. I have been taking Go Hormone Harmony for a month now and really notice the improvement! Can only recommend it and I have no side effects which I had lots while being on the pill.

    Eva

    13/09/17

  • Very good

    star

    I tried the Go Hormone Harmony for one month and wasnt sure if I noticed much difference. So I stopped. I then noticed the difference! This product has helped to take the edge of menopausal symptoms by stabilizing mood, irritability and used with the Go Meno-Free has reduced hot flushes. Neither product eliminates symptoms but they do help and I have tried a number of products these have been the best. I do agree with other comments they do have to be taken regularly for better results. May not suit everyone but definately worth a try.

    Donna

    26/07/17

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