Vitamin B6 Supplements
Vitamin B6 is also known as pyridoxine, and is thought to be involved in more body processes than any other vitamin or mineral.
Blackmores Vitamin B6 240mg 42 tabletsNZ$12.60
You save 30% (NZ$5.30)
Solgar Vitamin B6 100mg 100 vegecapsNZ$21.30
You save 32% (NZ$9.91)
GO Healthy Go Hormone Harmony 60 vegecaps, 30 vegecaps
You save up to NZ$15.50
Thompson's B6 (Pyridoxine) 50mg 100 tabletsNZ$15.30
You save 17% (NZ$3.10)
Solgar Pyridoxal-5-Phosphate (P-5-P) 50 tabletsNZ$29.90
You save 32% (NZ$13.86)
Thompson's Brewers Yeast 500mg 100 tabletsNZ$16.50
You save 17% (NZ$3.40)
Vita-Fit Pyridoxine Vitamin B6 250mg 50 tablets
You save up to NZ$3.01
Vitamin B6 Info
Vitamin B6 is also known as pyridoxine, and is thought to be involved in more body processes than any other vitamin or mineral. Among these are serotonin and dopamine production, protein metabolism for energy production, red blood cell formation, promoting heart health, maintaining hormonal balance and healthy functioning of the immune and nervous systems. Its role in cell multiplication gives vitamin B6 a vital role in pregnancy.
Vitamin B6 Benefits
Consider supplementing vitamin B6 in conjunction with a B Complex for premenstrual support, morning sickness, and reducing symptoms of estrogen excess in the body.
Research has revealed vitamin B6 deficiency as a contributing factor in both kidney stones and carpel tunnel syndrome. Also, taking a Vitamin B6 supplement can counteract the reaction to the food additive monosodium glutamate (MSG) experienced by some people.
The vital role of vitamin B6 in production of the 'feel good' neurotransmitters means a deficiency can cause despondency, lack of enjoyment in life, stress and anxiety. This is an important vitamin for maintaining balanced emotions and mood.
Vitamin B6 Side Effects
Very good for milk production during pregnancy - easier in tablet form than powder form for me
Not for me
Unfortunately for me these did not work at all. In fact I became worse, way worse. I stuck it out as I thought may have been an adjustment period but no. I am sure they work wonders for others but just not the right product for me.
A girl's best friend...
This product is a game changer. After years of ever worsening PMS symptoms - bloat, cravings, acne, terrible mood swings, feeling psycho for 3 weeks out of 4 - I finally broke and decided to try supplements, I didn't like the person I was becoming. After reading through these reviews I decide to try the Go Hormone Harmony. Ah-may-zing!!! After only one month I feel like a new woman! Only one day of psycho irrationality, shorter, a less painful period, less acne and bloat, and just generally feeling all around happier. My new best friend. I am recommending this product to all my girlfriends and will be giving it to my daughters once they are older. Thank you Healthpost!!
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