author:bepure - Posts - HealthPost NZ

5 essential nutrients for healthy energy levels

BePure 04-09-2025 10:12:24

The key to living with an abundance of energy in our modern world is making sure you have enough high-quality nutrients to support good energy production. The harder you push your body, the more st … READ MORE →

From A to zinc: meeting dietary needs on a vegan diet

BePure 22-08-2025 14:31:01

After the best diet that works for you - and your wellbeing? Whether you're an omnivore, vegetarian, vegan - or somewhere in between, keeping on top of nutritional deficiencies is key. Vegetarianism … READ MORE →

How to support blood sugar naturally with BePure

BePure 16-06-2025 14:31:45

Let’s kick things off with a moment we’ve all met before: the mid-arvo slump. You’ve eaten lunch, your to-do list is staring you down, and then—bam—you hit the energy wa … READ MORE →

Women’s health Q&A: Essential nutrients for healthy hormones

BePure 11-07-2024 14:36:02

We chat to Lisa Walker – Clinical Manager & Lead Researcher at BePure, about the importance of our hormonal health – and helpful tips we can all introduce to feel good today. 1. … READ MORE →

Why omega 3’s are essential for immune health

BePure 03-08-2023 14:36:37

You might know about omegas for heart and brain health, but what role do they play for your immune health? We’ve known about the power of omega 3’s for supporting immune health for t … READ MORE →

30-min gluten-free hot cross muffins

BePure 28-03-2023 15:05:24

What’s Easter without the smell of warm hot cross buns straight from the oven? For a twist on your traditional classic, these hot cross muffins are made from nourishing ingredients that are good … READ MORE →

3 gut health tips for your whole family

BePure 09-03-2023 14:37:44

Your gastrointestinal tract (your gut) harbours a community of microbes – the good gut bugs - that play a central role in many aspects of health and are particularly important for maintaining y … READ MORE →

All your gut health questions answered

BePure 07-12-2022 14:38:08

Your holistic guide: top gut health questions at the BePure Clinic At BePure we talk about gut health all day, every day. We believe good gut health sets the foundation for wellbeing thanks to its c … READ MORE →

Best foods to help your body manage stress

BePure 24-11-2022 14:38:35

Stress, by definition, is the one physiological reaction our body makes in response to a demand for change. It is the response our body makes in the presence of a threat, challenge, or need for skill … READ MORE →

One for mum: essential nutrients for mums and mums-to-be

BePure 17-03-2022 14:39:03

It’s no surprise that mums and mums-to-be (both pregnant and not) need more nutrients when they’re preparing for, or experiencing, motherhood. When we think about the fact that we’r … READ MORE →

BePure's super-immune orangey lemonade

BePure 25-02-2022 15:29:35

Wake up and kick-start your family's day with this delicious, immune loving lemonade to support optimal immune wellbeing. Flavoured with your choice of orange or lemon slices, it’s a delicious o … READ MORE →

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