Wellness Blog

Ramen is a popular noodle soup in Japan, and for good reason – it’s like ‘comfort in a bowl’.If you’re craving nourishing vegetables, this Veggie Ramen Bowl will hit the spot. Rich in umami flavour, read more

Your nail polish may look pretty, but is it safe? Here’s why you may want to consider switching to a brand that’s conscious about chemicals. If you’ve ever held your breath when walking past a read more

Can a manicure moderate your mood? As woo-woo as it may sound, some studies suggest that ‘yes’, various shades can boost our mood. If your post-lockdown list includes a little self-care (and it read more

Bitters are our new favourite thing. Why? Bitters not only have a unique and oddly addictive taste, but they also offer supportive properties for our health and wellbeing and can aid digestion. read more

Here’s some good news… naturally supporting a healthy immune system is easier and more cost-effective than you think. Our team of Naturopaths share their favourite immunity products that combin read more