recipes - Posts - HealthPost NZ

Lena Fischer 18-03-2025 11:19:20

Quick and nutritious 20-minute weeknight meal that the whole family will love? Right this way. Loaded full of immune-loving and happy gut nutrition, this nourishing meal is easy to make in advance fo … READ MORE →

15-min fridge raid green pasta

Lena Fischer 18-03-2025 11:16:29

Looking to use up leftovers for an easy weeknight dinner? Calling for everyday pantry items like pasta, cashews, apple cider vinegar (ACV) and olive oil – it’s a no-brainer for … READ MORE →

Healthy snickers slice

Lena Fischer 18-03-2025 11:13:09

Chocolate or nut lover? These healthier snickers bars are for you. Made with a delicious coconut caramel – layered over a crunchy nut and oat base, and dipped into delicious dark chocolate, thi … READ MORE →

Skin-loving vitamin C & collagen gummies

Lena Fischer 18-03-2025 11:12:48

Tasty, zingy gummies – loaded with functional benefits? With collagen and gelatin for a skin-loving glow, and vitamin C for immune health and collagen regeneration, you’re sure to appreci … READ MORE →

Spirulina crepes with reishi-infused mushrooms

Lena Fischer 20-01-2025 13:31:53

Healthy breakfast idea? Loaded with greens to fuel your day, these spirulina crepes are sure to leave you feeling great. Paired with creamy mushrooms that contain functional ‘shroom R … READ MORE →

Easy, citrus electrolyte ice pops

Lena Fischer 17-12-2024 08:52:00

Easy, healthy treat to cool off with on warmer days? These citrus electrolyte ice blocks are every bit refreshing as they are zesty – using a blend of freshly squeezed citrus juice, filtered water … READ MORE →

10-min healthy cookie dough bites

Lena Fischer 17-12-2024 08:51:05

Healthy cookie dough, that tastes oh-so moreish? Right this way. Whether you’re after a daily energy boosting snack, or a nourishing night-time treat, these bites have you covered. With a f … READ MORE →

5 nutritionist tips for a healthy summer

Lena Fischer 28-11-2024 14:52:58

With warm weather and long days ahead, now’s the perfect time to embrace easy ways to stay nourished and energised. Whether you’re looking to recharge, make the most of outdoor adventures or sim … READ MORE →

Easy, homemade superfood hummus

Lena Fischer 13-11-2024 09:23:54

Looking for homemade hummus for your next grazing platter or healthy snack ideas? Whether you’re planning a picnic or searching for nutritious choices to fuel your day, this easy hummus recip … READ MORE →

Strawberry matcha blondies

Lena Fischer 31-10-2024 13:44:57

After a nutritious treat that’s free from wheat and refined sugar? These easy s trawberry matcha blondies serve up a nourishing blend – with the earthy notes of matcha and the natural sweetnes … READ MORE →

6-ingredient spiced pumpkin chia pudding

Lena Fischer 25-10-2024 06:30:09

Looking for a wholesome, seasonal treat that’s both nutritious and satisfying? Whether you’re after a spook-tacular snack this Halloween or simply a nourishing option to fuel your day, this s … READ MORE →

Superfood risotto with bone broth

Lena Fischer 11-09-2024 16:10:23

All about a hearty, nutrient-rich warming bowl of superfoods that’ll nourish your body, in the best way? Best enjoyed any time of year, this comforting risotto is your new go-to. In just un … READ MORE →

Wellness blog