{"title":"General Wellness Support","description":"\u003cp\u003eWith the way the world is today, it’s very easy to forget to look after ourselves. Sometimes many of us feel we don’t have enough time in the day. Running on empty and burning the candle at both ends can leave us feeling depleted. Lack of sleep catches up, nutrient deficiency can kick in, and we start noticing the tell-tale signs that we may be out of balance.\u003c\/p\u003e\n\u003ch3\u003eTop tips for a healthy lifestyle\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEat a balanced diet of vegetables and fruit, healthy protein, grains, legumes, nuts, and seeds.\u003c\/li\u003e\n\u003cli\u003eMaintain a healthy body weight. Eat food that your body loves – don’t eat food that you’re intolerant to.\u003c\/li\u003e\n\u003cli\u003eBe mindful about keeping your digestive system happy and healthy.\u003c\/li\u003e\n\u003cli\u003eDrink at least 1.5 – 2 litres of water daily.\u003c\/li\u003e\n\u003cli\u003eConsume balanced amounts of alcohol and caffeine.\u003c\/li\u003e\n\u003cli\u003eMove your body at least 30 mins a day.\u003c\/li\u003e\n\u003cli\u003eSupport your mental and emotional wellbeing with meditation, music, yoga, or hobbies.\u003c\/li\u003e\n\u003cli\u003eGet outside into nature.\u003c\/li\u003e\n\u003cli\u003eSpend time with friends, family and loved ones.\u003c\/li\u003e\n\u003cli\u003eLaugh!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSupplements for wellbeing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/daily-support\" title=\"Daily Support\"\u003eDaily Support\u003c\/a\u003e\u003ca href=\"https:\/\/www.healthpost.co.nz\/%%GLOBAL_ShopPathSSL%%\/health-concerns\/general-wellness-support\/daily-support\"\u003e\u003c\/a\u003e supplements include multi-vitamins to suit men, women, and kids, as well as antioxidants and herbal extracts for daily vitality.\u003c\/li\u003e\n\u003cli\u003eTo support an active lifestyle and for times of increased demands, our \u003ca href=\"\/collections\/energy-support\" title=\"Energy Support\"\u003eEnergy Support \u003c\/a\u003e\u003ca href=\"https:\/\/www.healthpost.co.nz\/%%GLOBAL_ShopPathSSL%%\/health-concerns\/general-wellness-support\/energy-support\"\u003e\u003c\/a\u003esupplements can support your up and go.\u003c\/li\u003e\n\u003cli\u003eSupport longevity and cellular function with our \u003ca href=\"\/collections\/healthy-aging\" title=\"Healthy Aging\"\u003eHealthy Aging\u003c\/a\u003e range.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/muscle-support\" title=\"Muscle Support\"\u003eMuscle Support\u003c\/a\u003e\u003ca href=\"https:\/\/www.healthpost.co.nz\/%%GLOBAL_ShopPathSSL%%\/health-concerns\/general-wellness-support\/muscle-support\"\u003e\u003c\/a\u003e supplements are for all the muscles in your body – including your heart!\u003c\/li\u003e\n\u003cli\u003eTry our \u003ca href=\"\/collections\/sleep-support\" title=\"Sleep Support\"\u003eSleep Support\u003c\/a\u003e supplements for nutrients, herbs, and essential oils that can support a good night’s rest.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/travel-jet-lag-support\" title=\"Travel Jet Lag Support\"\u003eTravel \u0026amp; Jet Lag Support \u003c\/a\u003e\u003ca href=\"https:\/\/www.healthpost.co.nz\/%%GLOBAL_ShopPathSSL%%\/health-concerns\/general-wellness-support\/travel-jet-lag-support\"\u003e\u003c\/a\u003eis perfect for when you are embarking on a long trip and are looking for support at your destination, or for when you get home.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe best supplements for general wellness\u003c\/h3\u003e\n\u003cp\u003eWhether it be dietary supplements or more specific supplements for supporting our wellbeing. HealthPost has products suitable for the whole family.\u003c\/p\u003e","products":[{"product_id":"weleda-arnica-massage-oil","title":"Arnica Sport Massage Oil","description":"\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eWeleda Arnica Massage Oil \u003c\/span\u003eis a gentle massage oil with sunflower seed oil, olive oil, and extracts of organic arnica flowers and birch leaves support the skin's natural functions, soothes and tones with a warming effect.\u003c\/p\u003e\u003cp\u003eWith a powerful scent of rosemary and lavender, this oil is ideal for massage before and after sports, to keep the muscles warm and flexible.\u003c\/p\u003e","brand":"Weleda","offers":[{"title":"100ml","offer_id":46872859279578,"sku":"1004993-1","price":29.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-arnica-massage-oil-wlamo1-front__51036.jpg?v=1758664069"},{"product_id":"weleda-arnica-muscle-soak","title":"Arnica Muscle Soak","description":"\u003cp class=\"HealthPost\"\u003e\u003cstrong\u003eWeleda\u003c\/strong\u003e \u003cstrong\u003eArnica Muscle Soak\u003c\/strong\u003e is an aromatic soak helps soothe the body and mind while your muscles and tired limbs relax, lifting the feelings of tiredness and fatigue. \u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eCalming extracts of Arnica flowers and Birch leaves, with Rosemary and Lavender essential oils, Weleda Arnica Muscle Soak helps aid recovery during times or over-exertion and weariness.\u003c\/p\u003e","brand":"Weleda","offers":[{"title":"200ml","offer_id":46872859345114,"sku":"1002722-1","price":27.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-arnica-muscle-soak__16275.jpg?v=1758664254"},{"product_id":"superfeast-masons-mushrooms-blend","title":"Mason's Mushrooms Blend","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eSuperFeast Mason's Mushrooms \u003c\/span\u003eis a specialty blend of the world’s greatest and most powerful mushrooms designed to support immunity, hormonal balance and an increased capacity for full-body integration, especially the nervous and immune systems.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eFunctional mushrooms are grown on trees and work symbiotically with the forest and soil to unite the forests of Earth to maintain a super healthy ecosystem; this is what they do in our body too.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eAll the herbs used in this blend are tonic, meaning they can be taken every day and will work to support your body to adapt to stress, support hormonal balance, and a healthy immune system so you can help ensure your body is protected.\u003c\/div\u003e","brand":"SuperFeast","offers":[{"title":"100g","offer_id":46872871108826,"sku":"1005033-1","price":78.5,"currency_code":"NZD","in_stock":true},{"title":"250g","offer_id":46872871141594,"sku":"1005033-2","price":133.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/superfeast-masons-mushrooms__52568.jpg?v=1758663958"},{"product_id":"love-tea-sleep-pyramid-tea-bags","title":"Sleep Pyramid Tea Bags","description":"\u003cspan style=\"font-weight: bold;\"\u003eLove Tea Sleep Organic Tea \u003c\/span\u003eis a comforting blend that offers a smooth, slightly sweet and refined mint finish.","brand":"Love Tea","offers":[{"title":"20 Tea Bags","offer_id":46872954274010,"sku":"1062792-1","price":20.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/love-tea-sleep-organic-tea__27485.jpg?v=1758664413"},{"product_id":"vitus-wholefoods-vegan-vegan-multi-powder","title":"Vegan Multi Powder","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eVITUS Vegan Multi Powder\u003c\/span\u003e is the perfect alternative to synthetic multivitamins and minerals. A 100% natural plant-sourced wholefood containing nutritious ingredients rich in 22 essential vitamins and minerals, VITUS Vegan Multi Powder provides daily support for health, wellbeing and immunity from 100% natural food sources.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eVITUS Vegan Multi Powder provides:\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e100% RDI of vitamins A, B12, C \u0026amp; D, folic acid, calcium, iron \u0026amp; iodine\u003c\/li\u003e\n\u003cli\u003eOver 50% RDI of vitamins B1, B3, B5, B6, vitamins E \u0026amp; K \u0026amp; zinc\u003c\/li\u003e\n\u003cli\u003eOver 25% RDI of selenium, manganese \u0026amp; vitamin B2\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"VITUS Wholefoods","offers":[{"title":"300g","offer_id":46872966955226,"sku":"1065206-1","price":88.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/vitus-vegan-multi-powder__13160.jpg?v=1758664397"},{"product_id":"weleda-arnica-cream","title":"Arnica Cream","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eWeleda Arnica Cream\u003c\/span\u003e is a traditional herbal medicine for the family First Aid Kit and Sports Bag. Fast and effective relief for bruises, sprains, backache, muscle aches and pains.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e100% natural Weleda Arnica Cream reduces pain and inflammation from injuries and over-exertion and supports the healing process.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eUse before and after sport to relieve muscle ache. Effective for the temporary relief of the pain of arthritis or rheumatism.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eThis product is a registered medicine in NZ.\u003cbr\u003e\n\u003c\/div\u003e","brand":"Weleda","offers":[{"title":"36ml","offer_id":46872969740506,"sku":"1002340-1","price":24.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-arnica-first-aid-cream__73004.jpg?v=1758664161"},{"product_id":"nutra-organics-collagen-protein","title":"Collagen Protein","description":"\u003cp\u003e\u003cstrong\u003eNutra Organics Collagen Protein\u003c\/strong\u003e (previously known as Collagen Build) is a natural body toning and strength formulation for anyone living an active lifestyle, or anyone wanting to tone, build and repair lean muscle. With a whopping 17g of protein per serve, Collagen Protein is formulated with a great source of protein from Bioactive Hydrolysed Collagen Peptides and Magnesium to support muscle building, repair and function.\u003c\/p\u003e\n\u003cp\u003eIt has a very mild bovine taste, although when mixed with foods and drinks it is unflavoured, making it a versatile addition to anything from coffee, tea, smoothies, soups, baking and more.\u003c\/p\u003e","brand":"Nutra Organics","offers":[{"title":"225g","offer_id":46872971149530,"sku":"1018787-1","price":46.8,"currency_code":"NZD","in_stock":false},{"title":"450g","offer_id":46872971182298,"sku":"1018787-2","price":67.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/nutra-organics-collagen-protein-225g-front.jpg?v=1777417115"},{"product_id":"black-chicken-remedies-hotness-natural-muscle-rub","title":"Hotness Natural Muscle Rub","description":"\u003cspan style=\"font-weight: bold;\"\u003eBlack Chicken Remedies Hotness Natural Muscle Rub \u003c\/span\u003eis a concentrated natural vegan heat balm that has been specifically formulated to aid in the relief of sore or strained muscles. Hotness Natural Muscle Rub is the ultimate concentrated heat balm to provide topical symptomatic relief from aching muscles and joints.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eIt gives fast acting relief by increasing blood flow when applied topically to affected areas and infusing essential oils deep into the targeted area. It is ideal for those experiencing the after-effects of intense exercise or activity. The concentrated natural ingredients in the Hotness Natural Muscle rub are renowned for helping soothe muscular stiffness and joint discomfort with the arnica, menthol, camphor, eucalyptus, cinnamon, peppermint and clove. 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