{"title":"Keto Fats \u0026 Oils","description":"If you enjoy a carbohydrate restricted or keto diet, getting enough fats is important. To keep the body in a ketogenic state, we want to choose fatty foods that are naturally low in carbohydrates to support the body to use fats as a primary energy source.\n\u003cp\u003eKeto fats include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCoconut oil – rich in MCTs, great for energy and cooking\u003c\/li\u003e\n\u003cli\u003eMonounsaturated fats including Olive oil and Avocado oil\u003c\/li\u003e\n\u003cli\u003eFlaxseed, Hemp seed, Algae and Fish oils support healthy Omega-3 balance\u003c\/li\u003e\n\u003cli\u003eOther great choices include Pumpkin seed oil, Black seed oil and delicious nut butters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeto MCT oils contain Medium Chain Triglycerides (MCTs)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eC8 - caprylic acid\u003c\/li\u003e\n\u003cli\u003eC10 - capric acid\u003c\/li\u003e\n\u003cli\u003eC12 - lauric acid\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDerived from coconut and easily absorbed, MCTs go straight to the liver to be converted into ketones. They’re used as an immediate source of energy rather than being stored as fat. C8 is more rapidly absorbed and processed for energy, followed by C10 and C12.\u003c\/p\u003e\n\u003cp\u003eLow carb protein powders that contain MCT are perfect to support ketosis while making a good on the go snack or post-workout shake. To give your morning coffee an extra kick, try our yummy coffee creamers containing MCT oil, which offer an extra dose of energy for both body and mind.\u003c\/p\u003e\n\u003cp\u003eAt HealthPost, our carefully selected range will help you choose the right types of fat to support your body’s keto or low carb needs\u003c\/p\u003e","products":[{"product_id":"tropeaka-mct-oil-powder","title":"MCT Oil Powder","description":"\u003cb\u003eTropeaka MCT Oil - Powder \u003c\/b\u003eis medium-chain triglycerides that are healthy fats found in coconut oil.\u003cbr\u003e\u003cbr\u003eTropeaka's Organic MCT Oil has been conveniently turned into a certified organic powder that can be easily added to smoothies, smoothie bowls or your coffee for a creamy, healthy, indulgent experience.","brand":"Tropeaka","offers":[{"title":"200g","offer_id":46872976883930,"sku":"1056306-1","price":53.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/tropeaka-mct-oil-powder__02491.jpg?v=1758664579"},{"product_id":"now-foods-mct-oil-organic","title":"MCT Oil Organic","description":"\u003cspan style=\"font-weight: bold;\"\u003eNOW® Food MCT Oil Organic\u003c\/span\u003e is derived from organic coconut oil that is sustainably sourced to protect our planet and preserve native wildlife habitats. Derived from Coconut Oil Thermogenic* Energy* Medium-chain triglycerides (MCT's) are fats that are naturally found in both coconut and palm kernel oils, but this MCT Oil is derived exclusively from organic coconut oil.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eMCT's are more easily and rapidly digested than other types of fats. They are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Numerous studies suggest that substituting MCT oil for other fats in a healthy diet may therefore help to support healthy weight and body composition. \u003c\/div\u003e","brand":"NOW foods","offers":[{"title":"473ml","offer_id":47176481538266,"sku":"1112316-1","price":48.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/now-foods-mct-oil-organic__10803.jpg?v=1764577599"}],"url":"https:\/\/www.healthpost.co.nz\/collections\/keto-fats-oils.oembed","provider":"HealthPost","version":"1.0","type":"link"}