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These carbohydrates are digested more slowly than simple carbs, due to the fibre, and are more filling and so provide slightly longer lasting more steady energy release, although they are eventually broken down into simple sugars by the body. 15g of simple carbohydrates is approximately the equivalent of 1 tbsp of sugar.\u003c\/p\u003e\n\u003cp\u003eCarbohydrates have a direct impact on our blood glucose levels because of this conversion to sugars in the body. We all know how sugars can negatively effect our health. Lowering the consumption of carbs can in turn help balance these blood sugar levels and as a result help with the feeling of fullness for longer periods of time minimizing blood sugar spikes.\u003c\/p\u003e\n\u003cp\u003eLow Carb refers to low amounts of carbohydrates such as sugary foods, bread, pasta and grains, starchy vegetables such as potatoes.\u003c\/p\u003e\n\u003cp\u003eLow carb diets usually mean eating more fat, more nutrient rich plant foods such as lower starch vegetables, and more protein.\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"kolorex-kolsore-triple-action-lip-ointment","title":"Kolsore Triple Action Lip Ointment","description":"\u003cp align=\"left\"\u003e\u003cstrong\u003eKolorex Kolsore: \u003c\/strong\u003eScientifically researched to support your lips defences Kolsore® Lip Ointment is designed to support and protect lips that feel tender, tingly and sensitive so they look and feel healthy.\u003c\/p\u003e\u003cp align=\"left\"\u003eWith the triple action of lysine, propolis, and horopito – you’ll find peace from life’s little irritations.\u003c\/p\u003e","brand":"Kolorex","offers":[{"title":"5g","offer_id":46872856953050,"sku":"1018959-1","price":14.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/kolorex-kolsore__37498.jpg?v=1758664137"},{"product_id":"weleda-ratanhia-mouthwash","title":"Ratanhia Mouthwash","description":"\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eWeleda Ratanhia Mouthwash Concentrate \u003c\/span\u003erefreshes the mouth and breath using pure essential oils of sage, clove, eucalyptus, and peppermint.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:\"\u003e\u003c\/span\u003e \u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:\"\u003e\u003c\/span\u003e\u003cspan style=\"FONT-SIZE:\"\u003eExtracts of organic ratanhia and myrrh have also been added to Weleda's unique concentrated mouthwash formula. 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Specifically formulated with a sprouted and fermented protein base, nourishing trace minerals, nutrient-dense herbs, digestive spices and alkaline greens. Raw Protein Slim \u0026amp; Tone may keep your hunger satisfied, in combination with healthy eating and regular exercise. ","brand":"Amazonia","offers":[{"title":"500g","offer_id":46872934154458,"sku":"1051098-2","price":52.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/amazonia-raw-protein-slim-and-tone-triple-chocolate__14442.jpg?v=1758663984"},{"product_id":"mad-millie-diy-kombucha-kit","title":"DIY Kombucha Kit","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eMad Millie Kombucha Kit\u003c\/span\u003e is a make your own kombucha using our live culture (Scoby) which turns sweetened tea into a delicious fizzy beverage. 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This ensures a pure, unrefined, fully mineralised, well balanced sea salt of the highest potency. \u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:\"\u003e\u003c\/span\u003e \u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\" font-weight:=\"\" bold=\"\"\u003eSalt of the Earth Celtic Sea Salt has the following attributes:\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:\"\u003e\u003c\/span\u003e \u003c\/div\u003e\u003cdiv\u003e\u003ctable style=\"WIDTH:\" border-collapse:=\"\" collapse=\"\"\u003e\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003e\u003cul\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003eTested by NATA Certified Laboratories\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003eContains No Anti-Caking Agents\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003eLower Sodium Chloride Level\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003eHand Harvested\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cul\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003eBFA Approved (421AP)\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003eUnwashed \u0026amp; Unbleached\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003eCompletely Unrefined\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003e100% Natural\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003eNo Additives\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:\"\u003e\u003c\/span\u003e At Salt of the Earth we believe the best method of harvesting Sea Salt is simply by hand. Our Salt is naturally dried by the sun and wind then collected by farmers using long wooden tools. This is the only way to ensure all of the natural trace elements found in sea water are retained. 24 Minerals present in Sea Salt are regarded essential for life. These minerals work in co-action to replenish the body and flush out any excess Sodium Chloride. \u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003e\u003cbr\u003eDid you know that refined salt is washed \u0026amp; bleached making it more attractive and uniform in appearance, it is nothing more than a harmful by-product from industries that remove the minerals for their commercial value. During this process they also add anti-caking agents (Aluminium Silicate) to avoid the salt becoming moist and sometimes artificial sources of Iodine (Potassium Iodate). When the refining process is over the salt looks great, flows more easily out of your saltshaker, but 82 of the 84 trace elements have been extracted leaving you with solely Sodium Chloride. Our bodies are not designed to absorb Sodium Chloride alone, thus contributing to a wide range of health problems today.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:\" font-weight:=\"\" bold=\"\"\u003e\u003c\/span\u003e \u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\" font-weight:=\"\" bold=\"\"\u003eCoarse Celtic Sea Salt\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"FONT-SIZE:\"\u003eBFA Certified Coarse grey sea salt comes from the North West of France. Harvested manually without any mechanical manipulation. These delicate sun dried (medium sized) moist crystals remain unwashed and completely natural with nothing added and nothing removed. The original SALT of the EARTH Hand-Harvested coarse sea salt crystals are 100% natural and Chemical free. This fully mineralised moist sea salt is of the highest potency containing minerals and natural trace elements essential to the body's daily needs (Typical Analysis). Moist coarse Sea Salt crystals are best stored in natural clay or wooden containers that allow the salt to breathe. These coarse Crystals are ideal for use with our Ceramic Salt \u0026amp; Spice Grinder.\u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:\" font-weight:=\"\" bold=\"\"\u003e\u003c\/span\u003e \u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\" font-weight:=\"\" bold=\"\"\u003eFine Celtic Sea Salt\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"FONT-SIZE:\"\u003eFine ground salt is made from a special variety of BFA Certified Coarse Sea Salt. The Fine Ground is manufactured under strict quality control to ensure that the naturally high mineral content of the coarse variety is not lost. Needless to say. This fine ground variety is convenient and easy to use for table or cooking. The original Salt of the Earth's fine ground maintains the natural sparkle of all the essential minerals and trace elements found in 100% fully mineralised sea salt. 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Shred through your day with this thermogenic blend of green tea extract, l-carnitine and nine other ingredients for pre workout, or simply make your mornings work out for you.\u003cbr\u003e\u003cbr\u003eTastes subtly sweet, with a coffee punch. Others have mentioned it tastes like 'hitting a PB'… you decide.\u003c\/p\u003e","brand":"Beforeyouspeak","offers":[{"title":"30 Sachets","offer_id":46873007161562,"sku":"1088770-1","price":79.6,"currency_code":"NZD","in_stock":true},{"title":"7 Sachets","offer_id":46873007194330,"sku":"1088770-2","price":24.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/before-you-speak-thermo-coffee-original__99704.jpg?v=1758664000"},{"product_id":"beforeyouspeak-thermo-coffee-unsweetened","title":"Thermo Coffee - Unsweetened","description":"\u003cp\u003e\u003cstrong\u003eBeforeyouspeak Thermo Coffee Unsweetened:\u003c\/strong\u003e Meet your new PT in a cup. 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