{"title":"Psyllium Husk","description":"\u003cp\u003ePsyllium gently supports comfortable and healthy bowel motions. The tiny seeds have been used since ancient times by Asian, European and North African people. They contain high mucilage, which causes them to swell up when combined with water and it is this bulking property that supports intestinal cleansing and good bowel function.\u003c\/p\u003e\n\u003ch3\u003eWhat are the benefits of Psyllium Husk?\u003c\/h3\u003e\n\u003cp\u003eBy adding bulk to the stool, psyllium husk supports the smooth transition of waste through the intestinal tract. Psyllium absorbs toxins in the bowel so they can be removed via stool. They also help maintain balanced gut flora for healthy levels of probiotic bacteria. Psyllium has a role in supporting \u003ca title=\"Heart Health\" href=\"\/collections\/heart-health\"\u003ecardiovascular health\u003c\/a\u003e and \u003ca title=\"Weight Management\" href=\"\/collections\/weight-management\"\u003eweight management\u003c\/a\u003e through supporting normal, healthy cholesterol and triglyceride levels.\u003c\/p\u003e\n\u003ch3\u003eWhat are the side effects of Psyllium Husk?\u003c\/h3\u003e\n\u003cp\u003eTake psyllium supplements with lots of water – at least a glass per dose on top of normal fluid intake. It’s not advised if you have difficulty swallowing or any narrowing of the digestive tract. Prescription drugs may be less effective if taken with psyllium, so take them at different times of the day, separate them by at least two hours.\u003c\/p\u003e","products":[{"product_id":"ceres-organics-certified-organic-psyllium-husk","title":"Certified Organic Psyllium Husk","description":"\u003cp\u003e\u003cstrong\u003eCeres Organics Psyllium Husk\u003c\/strong\u003e we believe in the integrity of ‘real’ plant-based ingredients. So psyllium husk is just that. Straight up goodness!\u003c\/p\u003e\n\u003cp\u003ePsyllium is revered for its impressive dietary fibre content – providing a massive 80% soluble to insoluble fibre, compared to grains which provide mainly the insoluble ‘roughage’ kind. It absorbs liquid, expanding to a gel-like consistency in our bodies, essentially becoming a broom for your insides!\u003c\/p\u003e","brand":"Ceres Organics","offers":[{"title":"180gm","offer_id":47176506736858,"sku":"1110368-1","price":11.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/ceres-organics-certified-organic-psyllium-husk__94400.jpg?v=1764575827"},{"product_id":"vitus-pure-plant-sourced-digestive","title":"Pure Plant Sourced Digestive","description":"\u003cdiv\u003e\n\u003cstrong\u003eVITUS Pure Plant Sourced Digestive\u003c\/strong\u003e is a 100% vegan, wholefood, daily powder blend. This great-tasting, easy to mix fine powder combines a premium blend of guar gum, chicory-root inulin, slippery elm bark and ginger root while offering a source of fibre which contributes to regular laxation.\u003cbr\u003e \u003c\/div\u003e\u003cdiv\u003eFree from artificial flavours, sweeteners, colours, or fillers and easily mixed in foods and drinks.\u003c\/div\u003e","brand":"VITUS","offers":[{"title":"120 gm","offer_id":47176507850970,"sku":"1113657-1","price":44.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/vitus-pure-plant-sourced-digestive__81316.jpg?v=1764578498"},{"product_id":"cabot-health-fibretone-powder","title":"Fibretone Powder","description":"\u003cp\u003e\u003cspan style=\"font-size:\" small\u003e\u003cstrong\u003eCabot Health Fibretone\u003c\/strong\u003e is a new improved formula with double the fibre plus traditional liver herbs and amino acids required for bile production. It assists in the reduction of constipation which may cause bloating, flatulence and digestive cramping, is a gluten free superfood for healthy bowels and an ideal way to increase dietary fibre.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size:\" small\u003eCabot Health Fibretone has a mild pleasant flavour and easily mixes into your favourite drinks, cereals or smoothies.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cabot Health","offers":[{"title":"200gm","offer_id":47176524792026,"sku":"1113115-1","price":49.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/sandra-cabots-fibretone-powder__03581.jpg?v=1764575787"},{"product_id":"solgar-psyllium-husks-fibre-500mg","title":"Psyllium Husks Fibre 500mg","description":"\u003cp\u003e\u003cstrong\u003eSolgar Psyllium Husks Fibre\u003c\/strong\u003e contains psyllium husks, or isphagula.\u003c\/p\u003e\u003cp\u003eThis dietary supplement offers a convenient way to support the intake of dietary fiber. Dietary fibre is important as it helps to support normal digestive system function.\u003c\/p\u003e\u003cp\u003ePsyllium husks, or isphagula, are mainly grown in the Middle East and are full of fibre. Fibre is found in soluble and insoluble forms. Insoluble fibre remains unchanged when passing through the digestive system, whereas soluble fibre forms a gel-like substance. Soluble fibre combines with water in the colon and helps support the passing of waste from the colon. With today’s modern lifestyles and diets, it can sometimes be difficult to obtain enough fibre from our food. As well as making sure we eat enough whole grains, fruits and vegetables, Solgar’s Psyllium Husks Fibre can be a great way to support dietary fibre levels in the body.\u003c\/p\u003e\u003cp\u003eTAPS PP3226\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"200 vegecaps","offer_id":47176594096346,"sku":"1113198-1","price":43.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/solgar-psyllium-husks-fibre-500mg__21183.jpg?v=1764578031"},{"product_id":"natures-sunshine-psyllium-hulls","title":"Psyllium Hulls","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eNature's Sunshine Encapsulated Psyllium\u003c\/span\u003e is from a mucilaginous herb, whose tiny flea-shaped seeds (Greek 'psylla' means flea) can swell up to 14 times their original size when soaked in water. \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003ePsyllium hulls, also called husks, are the outer coverings of psyllium seeds, containing the majority of the bulking mucilage — complex carbohydrates that expand, becoming gelatinous when soaked in water. \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003ePsyllium hulls act like a colon \"broom,\" cleansing the intestines as it comes in contact with the walls of the intestines.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS PP4768\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003e \u003c\/span\u003e\u003c\/div\u003e","brand":"Nature's Sunshine","offers":[{"title":"100 capsules","offer_id":47176721006810,"sku":"1112656-1","price":38.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/natures-sunshine-psyllium-hulls__40432.jpg?v=1764577373"},{"product_id":"natures-sunshine-psyllium-hulls-combo","title":"Psyllium Hulls Combo","description":"\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eNature's Sunshine Psyllium Hulls Combo\u003c\/span\u003e is from a mucilaginous herb, whose tiny flea-shaped seeds (Greek - 'psylla' means flea) can swell up to 14 times their original size when soaked in water. \u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003ePsyllium hulls, also called husks, are the outer coverings of psyllium seeds, containing the majority of the bulking mucilage — complex carbohydrates that expand, becoming gelatinous when soaked in water. \u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003ePsyllium hulls act like a colon \"broom\", cleansing the intestines as it comes in contact with the walls of the intestines. \u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:\"\u003ePsyllium hulls contains the highest level of soluble fibre of any natural grain, eight times as much as oat bran. 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