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Brain & Nervous System Support

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Brain & Nervous System

The central nervous system is made up of the brain and spinal cord. Together they both help coordinate everything that happens within your body - from breathing, the digestion process and sleeping, to your heartbeat and muscle movements. Your brain is the central control hub, while your spinal cord is the main expressway that transmits messages (information) to and from your peripheral nervous system and the brain.

As well as a balanced lifestyle, supplying the brain with the nutrients it needs to perform optimally is vitally important. Although humans are designed to handle small amounts of stress, chronic stress is a major factor in wearing down our normal resilience and homeostasis (maintenance of internal conditions in a balanced, stable and relatively constant state).

We may experience health concerns such as memory problems, have difficulty with concentration and learning, feel anxious or constantly tired. Sometimes we need a little help to get back on track and you may find taking a natural supplement can assist.

We are happy to have a wide range of supplements for you to choose from that may help keep your brain and nervous system in peak condition.

Product Reviews

  • It helps

    star

    Since I've been using this after recommendation from a friend, I hardly ever wake up with a dry or sore throat from snoring. It's also helpful if you've got a cold.

    Mary

    19/09/18

  • Excellant

    star

    the goodhealth & vitality I can not live without I am about to turn 70 but feel like 40 and I am a diabetic so that's me

    the go magnesium 1-A- day my husband cannot live without as he uses it for cramps at his sleep time

    A big thankyou to the staff at Health Post you are all great

    From Sheryl & George Scott

    sheryl

    18/09/18

  • GREAT PRODUCT

    star

    EX PRODUCT TO SOOTHE NERVES AND LIFT MOOD..BEATS MEDS ANYDAY!!

    Gaye

    18/09/18

Wellness Blog

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    Heading back to work after a long summer break can mean a return to old habits (habits we made a new year’s resolution to get on top of!). This is true of stress for many ...

  • St John’s Wort – The Arnica of the Nerves

    St John’s Wort (Hypericum perforatum) is one of the most researched and prescribed herbal plants in the world. Known affectionately as ‘liquid sunshine’ by medical herbalist and founder of Artemis, Sandra Clair, she shares a ...

  • Stress Less in 2017 & Feel Vital Again!

    In my clinic it is not at all unusual to see people coming in at this time of year feeling rather frustrated and bewildered that their summer break hasn’t magically made everything better. We expect ...

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