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Menopause & PMS Support

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Menopause & PMS

When your hormones are acting like they have a mind of their own, it’s great to know you can rely on Mother Nature for support through those uncomfortable moments. Dealing with hormonal changes can affect your confidence and wellbeing, but feel assured that there is a natural solution for these normal transitions.

Many women are affected by hormonal fluctuations during menstruation and menopause. These hormonal changes can cause some uncomfortable physical effects such as tender breasts, back pain and cramps, as well as causing emotions to go haywire. Women going through menopause may suffer from hot flushes, increased sweating and mood swings. You may find that natural products can support and help ease your transition through these natural phases of a woman’s life.

Feel free to browse our natural selection of products for managing Menopause or PMS.

Please refer to our health concerns page for more natural solutions.

Product Reviews

  • Only tried it once

    star

    I only purchased this because of hot flushes but I have felt so dizzy and flat and tired from just 2 tablets!!!

    Tatiana

    16/04/19

  • This product works well.

    star

    This product works well for me, reduces hot flushes, and lifts mood. I have no side effects. Definitely recommended. And recommend Health Post's amazing fast delivery, and excellent customer support.

    DJ

    15/04/19

  • Saved my skin

    star

    For years I had battled with really horrible acne that would come in bouts. Very cystic and sore and would always turn into scabs even if I hadn't squeezed! After putting up with it for nearly a year and trying everything - cutting out dairy, using a salt bar, essential oils and all sorts of face washes, I tried maca root and within 3 weeks my skin was the smoothest it's been in 20 years (like since I was 10). I also don't have any pain or cramping during my period now either. Would highly recommend to anyone feeling self conscious about acne.

    Siobhan

    15/04/19

Wellness Blog

  • Menopause and Maca

    Menopause – typically occurs between the ages of 49 and 55 years, and is usually defined by medical professionals as having occurred when a woman has not had vaginal bleeding for a year. This happens ...

  • Managing menopause naturally with red clover

    Menopause can be a time to experience a newfound sense of freedom and personal growth.  It’s a normal stage in life that all women experience however, for some women uncomfortable symptoms can have an impact ...

  • Hot Flushes: A Symptom of Menopause

    It hits like a searing wave. A hot flush is a sudden rush of heat that makes you want to throw off your clothes and stick your head in the freezer. Hot flushes usually begin ...

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