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Healtheries Kruschen Salts


Why use Kruschen Salts?
Gritting your teeth in pain from joint and muscle problems? Or do you feel you need to cleanse your digestive system? Healtheries Kruschen Salts is an excellent general health tonic that works magic in many ways. It helps relieves cramping, muscle tension and joint pain.

Plus Kruschen Salts is great for helping to keep you regular and removing body toxins. It also contains iodine to support a healthy thyroid function. Made from a mixture of six salts and citric acid, it can be dissolved in your favourite drink and taken on a daily basis.

Great for

  • Aiding your digestion and helping to keep your bowels regular
  • Reducing cramping, muscle tension and joint pain
  • Using as part of a healthy lifestyle to cleanse and detoxify your body
  • Source of iodine to support a healthy thyroid function


  • For an invigorating cleansing and alkalinizing tonic, and to improve joint health and digestive regularity, take ½ - 1 teaspoon of Kruschen Salts in a glassful of warm water every morning before breakfast.
  • Continue daily until you feel relief and then reduce to ¼ teaspoon daily for a maintenance dose. You can add Kruschen Salts to water, fruit juice, or herbal or fruit teas.


Not suitable for:

  • Children 
  • Low sodium diets

Do not use if the seal on the cap is broken. 
Those on medications should consult their healthcare professional

Each 1/2 teaspoon (approx. 3gm) Provides:

Magnesium 253mg
Sodium 137mg
Potassium 90mg
Sulfate 1462mg
Chloride 196mg
Iodine 24mcg
Citric Acid 15mg 


Magnesium sulfate dried, Salt (Sodium chloride), Potassium sulfate, Sodium sulfate anhydrous, Citric acid anhydrous, Potassium chloride, Potassium iodate.


Among the leading natural health supplement and food health brands, Healtheries produce products for a variety of health concerns such as cold and flu, digestive health and weight management. As well as in food categories ranging from herbal teas, healthy snacks and baking products.

Healtheries has been awarded the Reader’s Digest “New Zealand’s Most Trusted Vitamin and Supplements Brand” for the nine years this award has been running. This Kiwi brand has been depended on for over 100 years and now a growing global market is also enjoying the choice of Healtheries products. Growing larger over the last century, Healtheries still retains their original goal of making natural health easy.


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Customer Reviews

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Items 1 to 10 of 12 total

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Good for Keto Review by
  • star

I drink water with a touch of Kruschen salts in it all day, everyday to keep my Magnesium and potassium levels up.

It does everything it claims... Review by
  • star

My Father took Kruschens....I took it also when I developed arthritis....early 40s...then it became unavailable in Australia....
After years of suffering, I discovered it here....I am on my 2nd bottle...suddenly realised last night...that I had not had paracetamol for 24 hours and was barely taking any pain pills.....It does take time to kick in....
Arthritis is minimal...gout good...fibromyalgia likewise....internals are now calm and regular....no more burping and indigestion.....back still niggles.....but cant do much about degeneration...
All in all my life is back in a much better place....Thank you.....I take mine in my coffee in the morning...as I always have done...Dad always has his in his morning cuppa tea.

Daily Salts for Good Health Review by
  • star

I take Kruschen salts daily about half an hour before my breakfast which is the best time to take them.
You only need a small amount dissolved in 1/2 glass tepid warm water.
The salts flush out excess acid and neutralises the body functions.
They have been a tremendous success with my knee joint problems and I now take Kruschen Salts permanently on a regular basis

The feel good salts Review by
  • star

Both my husband and I take these salts every day - we are both on drugs that cause mobility issues and find them very helpful.
We both feel 100% better from taking them - no more bloat and brain fog and have more energy can highly recommend this product!

Kruschen Salts Review by
  • star

My husband and I have been talking this excellent product for many years now. We take as directed with a glass of warm water first thing each morning. We are older and keep really well..

Miracle Salts Review by
  • star

I started Kruschen Salts at 50 years of age. I had severe Stage 4 arthritis in my knee. The doctor said I would need a knee replacement within 5 years. I am now 61 with no signs of arthritis in me at all. No pain, stiffness, swelling, nothing. The only change I made was taking Kruschen Salts. I tell everyone. Thankyou.

Best Stuff Ever! Review by
  • star

My parents were taking these salts for years with their first cuppa tea in the mornings, and have never suffered from arthritis. I have been told that I have arthritis in my neck and de-generation. As a result I could not sleep unless I had painkillers first.
I started taking these Kruschen Salts and only a few months later, I NO longer need any painkillers at all. My neck moves much more freely with barely any pain at all now. I've recommended these to lots of my family and friends who have also noticed big changes in their pain areas as well. Amazing Salts!! So reasonably priced. Beats anything else on the market.

Miracle cure Review by
  • star

I had kruschen salts sitting in my medicine cabinet for 25 years, one bottle! Which I used every time I had muscle cramps and it was magic, as soon as I drank some mixed with water the cramps disappeared. I am ordering some more because I have run out. This stuff is amazing.

Excellent product Review by
  • star

I have been taking this product for several years now as a preventative measure. My mother used Kruschen salts all her life and was virtually pain free. She had been diagnosed by the doctor as having the signs of arthritis, but never suffered any discomfort. She walked upright and straight without the use of any type of walking aid right to the end of her life and she passed away at the age of 96. She always swore that Kruschen salts was what kept her walking so well from taking it regularly every morning with her tea.

Gout symptoms gone! Review by
  • star

I have been taking Kruschen Salts now for over 3 months. I have had meals in that time that would have had me hobbling for my Celery 8000 but I have not had to use any since starting this regime. I still don't go too crazy on gout inducing foods but when I have eaten them I have been gladly surprised to not have any gout symptoms as a result. I highly recommend this product. If you have gout and are wanting something that will clear the symptoms rapidly and that will help prevent a further attack then take this stuff. It works! Also it is cheap as chips and you do eventually get used to the taste and might even come to like it.

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Product Highlights

  • Cleanses, detoxifies and reduces the acidity of your digestive system
  • May help relieve joint discomfort, muscle cramping and tension
  • Promotes regular bowel pattern


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