Healtheries Magnesium 150 mg capsules provide you 150mg of elemental Magnesium in each capsule - its perfect to supplement your Magnesium intake if you need a little extra in your diet, especially if you struggle to get a good nights sleep or feel stressed alot.
Healtheries Magnesium capsules provide an organic form of Magnesium that’s chelated for optimum absorption
Magnesium is an incredibly versatile mineral that your body uses in more than 300 different ways
Low dietary Magnesium levels can result in feeling stressed or anxious, difficulties relaxing or sleeping, muscle cramps and PMT
Helping to relax your body and mind
Easing stress, anxiety, nervous tension, restlessness, irritability and PMT symptoms
Soothing tense, crampy or aching muscles (including period pain), and helping with muscle twitches or tremors
Supporting bone health, and assisting with Calcium absorption
Helping to maintain heart health and healthy blood pressure levels
Supporting healthy blood sugar balance
Helping to relieve constipation
Topping up dietary Magnesium levels if you drink a lot of alcohol, coffee or tea; or eat a lot of processed, refined foods
If you’re taking prescription medication, consult your healthcare practitioner before you use this product. Some people may find that Magnesium supplements cause diarrhoea. If this is the case for you, your symptoms should stop as soon as you stop taking the supplement. This product is not suitable for children under six – keep it out of their reach.
Adults: Take 1-2 capsules daily. Children 6-12 yeats: Take 1 capsule daily. Or as directed by your healthcare professional.
Each Capsule Provides: Magnesium amino acid chelate 750mg Equiv. Magnesium 150mg Encapsulating Aids