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Healtheries Osteo Calcium - High Potency


50 tablets

RRP: NZ$11.80

Save 22% (NZ$2.60)


RRP: NZ$11.80

Save 22% (NZ$2.60)

Why use Healtheries Osteo Calcium tablets?

Many women think they don’t need Calcium until after menopause. In reality, our bones reach their peak density between ages 20-30. After that, they gradually grow weaker and more brittle, which can lead to osteoporosis in later life. And bone health relies on more than just Calcium alone. Vitamins D & K, Magnesium and Boron all help our bodies to absorb and use the Calcium we take in.

Healtheries Osteo Calcium is a high-potency, complete bone health supplement that combines 500mg of elemental Calcium with essential nutrients. It’s the easy, convenient way to help protect your bones from osteoporosis.

Recommended For

  • Providing your bones with the Calcium that helps to protect them from osteoporosis in later life
  • Helping to build and maintain strong, cavity-free teeth
  • Supporting your body in healing bone fractures, muscle strains and sprains, and some joint problems
  • Helping to relieve muscle cramps and spasms or period pain
  • Maintaining healthy blood pressure and blood clotting function
  • Topping up your dietary Calcium levels if you don’t eat dairy products


Recommended Adult Dosage:

Take 1-2 tablets daily with food, or as directed by a healthcare professional.


  • If you’re taking prescription medication, consult your healthcare practitioner before you use this product. 
  • Some people may find that Calcium supplements can disturb their digestion.
  • This product is not suitable for children under 12 – keep it out of their reach.

Each Tablet Provides:

Calcium (as carbonate) 450mg
Calcium (as hydroxyapatite) 50 mg
Magnesium (as oxide) 150 mg
Manganese (as amino acid chelate) 1 mg
Boron (as borax) 500mcg Folic acid 150mcg
Vitamin B6 (pyridoxine) 1mg
Vitamin B12 (cyanocobalamin) 1mcg
Vitamin K1 (phytomenadione) 40mcg
Vitamin D3 (cholecalciferol 5mcg) 200IU
Vitamin C (ascorbic acid) 30mg

Also contains: Tabletting aids, colour - natural.

No Added: Gluten, wheat, egg, artifical flavours, artifical sweeteners


  • Calcium is an essential mineral that your body requires (along with Vitamin D) for healthy bones and teeth. It also works with Vitamin D to maintain healthy blood clotting, and heart and muscle action.
  • A good Calcium intake helps to reduce fractures by supporting bone strength. Low dietary Calcium levels can create bone Calcium losses, which can lead to bone pain and osteoporosis.
  • On its own, Calcium plays a role in transmitting nerve signals, helping muscles to contract, regulating hormones, and maintaining electrolyte balance.
  • The Calcium in Healtheries Osteo Calcium tablets comes from two sources:
  • Calcium Carbonate, which comes from natural limestone.
  • Calcium Hydroxyapatite, an extremely well-absorbed Calcium form that’s identical to the natural Calcium in your bones.
  • For best absorption, always take your Calcium supplement with a meal.


  • Your body uses Magnesium to help maintain a healthy nervous system and support emotional balance.
  • Magnesium helps to balance out the Calcium levels in your body. It also helps to keep Calcium soluble, which assists in preventing stones or spurs from forming.
  • Magnesium can help to relax tense or cramping muscles.
  • High sugar, coffee, fat, and alcohol intake can reduce your Magnesium levels. Low Magnesium levels can then lead to irritability and anxiety.

Vitamin C

  • Vitamin C assists your body with healing fractures, and helps to prevent osteoporosis.
  • Vitamin C also supports your body in transporting Calcium through cell membranes.

Vitamin D

  • Vitamin D helps your body to absorb and use the Calcium and Phosphorus from your diet. If you imagine Calcium as needing to pass through a locked door to enter your bones, Vitamin D would be the key to the door.
  • Vitamin D may also play a role in healthy immunity.

Vitamin K

  • Vitamin K supports bone health by activating Calcitonin, a bone-forming hormone, which transports Calcium into your bones.
  • Low Vitamin K levels can increase your risk of bone fractures.


  • Boron helps your body to absorb the Calcium you take in, and helps to reduce Calcium excretion so you retain more of it.
  • Boron also helps to activate Vitamin D, and increases oestrogen levels (which helps to improve Calcium retention.)

Folic acid

  • Folic acid combines with Vitamin B12 to support muscle strength in osteoarthritis patients.

Vitamin B6

  • Vitamin B6 supports the way Calcium functions in your body, and plays a role in joint membrane health.
  • Vitamin B6 can also help to relieve muscle and joint pain, and support joint mobility. Low dietary B6 levels can result in muscle weakness.

Vitamin B12

  • Vitamin B12 supports healthy muscles, joints, and tendons.


  • Manganese also supports the way Calcium functions in your body, and it helps to enhance bones growth and repair.
  • Manganese is also essential for cartilage health.



Among the leading natural health supplement and food health brands, Healtheries produce products for a variety of health concerns such as cold and flu, digestive health and weight management. As well as in food categories ranging from herbal teas, healthy snacks and baking products.

Healtheries has been awarded the Reader’s Digest “New Zealand’s Most Trusted Vitamin and Supplements Brand” for the nine years this award has been running. This Kiwi brand has been depended on for over 100 years and now a growing global market is also enjoying the choice of Healtheries products. Growing larger over the last century, Healtheries still retains their original goal of making natural health easy.


Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 10pm NZST

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We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Good product Review by
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Compared with all the expensive brands this offers very good value for money.

Great product Review by
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I started using this product about 2-3 weeks ago and have noticed differences in my nails. Its quite affordable compared to the others and is a great product. I would highly recommend.

I like this tablet i have used befo... Review by
  • star

I like this tablet i have used before but ran out and couldn't find it again and am so pleased i found it on HealthPost. I have trouble with my teeth and after doing a bit of reading about what you can do i found these tablets have good amounts of what you need (calcium, Vitamin K & D and Magnesium to build stronger teeth. i have also noticed a huge difference in how i feel generally when i get to that time of the month.This tablet is great value for money also.

I have find these to be very benefi... Review by
  • star

I have find these to be very beneficial, My mum has been diagnosed with osteo arthritis, and a Doctor recommended that I take these as a prevention, excellent product

I took these and did not have to ta... Review by
  • star

I took these and did not have to take panadol for pain anymore they make me feel so good. I took glucosamine and condroitin but that did not help. I have recommended them to many.

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Product Highlights

  • Strong, healthy bones
  • With Magnesium & Vitamin D, K and Boron


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