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Wellness Blog

  • Joint Pain: Rein in the Inflammation, naturally

    Most people experience joint pain to varying degrees at some point in their lives. This is completely normal considering the everyday wear and tear that we put our joints through. Yet, when this pain becomes ...

  • Arnica – the ‘patron saint’ of muscles and bruises

    For centuries, nature’s little yellow flower known as arnica has been used in liniment and ointment preparations to successfully treat bruises, muscle pains and strains. Today, because of its ability to relieve and restore complaints ...

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