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Nature's Own

Complete Sleep Advanced

30 tablets
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Our Price:NZ$26.50
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Product Specialties
Pregnancy / Breastfeeding Friendly
GMP Manufactured
Heavy Metals Tested
Synthetic Preservative Free
Artificial Sweetener Free
Artificial Flavour Free
BPA-Free Packaging
Sugar Free
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Mindful Brand Nature's Own is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more

Nature's Own Complete Sleep Advanced contains three powerful ingredients. More advanced than Nature's Own Complete Sleep with the addition of Hops and 50% more Lactium for peak times of sleeplessness, stress and insomnia.

Lactium is a bioactive peptide to help alleviate stress, one of the most common causes of sleeping difficulty. Zizyphus is a herb that has been used in traditional Chinese medicine for its mild sedative action to help calm the nerves and mind, relieve irritability and help you fall asleep and stay asleep. So you may obtain a quality night’s sleep and wake up refreshed.

Hops has been included for its sleep promoting action for relief of sleeplessness and insomnia. It has also been used in traditional Western herbal medicine to aid digestion after a main meal.

  • Relieves sleeplessness and insomnia
  • Helps to relieve mild anxiety
  • Helps to relieve stress and nervous tension

  • If symptoms persist consult your healthcare professional. 
  • This product is derived from cows milk and contains lactose. 
  • Products containing Lactium(R) are not suitable for use in children under the age of 12 months, except on professional advice. 
  • Not recommended for use during pregnancy.

Adults: Take 2 tablets 30 minutes before retiring for sleep. If woken from sleep during the night, 1 additional tablet can be taken.

Each Tablet Provides:

Lactium (hydrolysed milk protein - alpha casozepine enriched) 112.5mg
Zizyphus spinosa (Spine Date) ext. equiv. to dry seed (4.5g) 4500mg
Hops (Humulus lupulus) ext. equiv. dry flower 500mg
No added yeast, gluten, artificial colours or flavours, artificial sweeteners or preservatives. 
  • Helps calm a racing mind
  • Fall asleep and stay asleep
  • Wake refreshed

What other customers think


4 out of 5
(Out of 39 Total Reviews)
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03-12-2018 13:42:14
Limited results for us
03-12-2018 13:42:14
I have brought 2 boxes of this product to help my partner and myself with getting a better nights sleep. We both found it good for only a couple of nights and then it didn't seem to work for us, which was unfortunate as that was what we were hoping for. My partner usually gets about 4 hours of decent sleep per night and after taking the 2 tablets he managed to get to sleep more easily and if he did awake then was able to get back to sleep more easily instead of lying awake until it was time to get up. So that was great, but then after 3 nights of taking the tablets they didn't seem to work as well. So we now just take them when we really need to get a good nights sleep and not rely on them every night.

04-05-2018 23:24:53
It helps me a lot.
04-05-2018 23:24:53
One tablet before bed seems to give me a very relaxed sleep. If I wake in the night I don’t usually have a problem getting back to sleep either, which is great!

08-02-2018 21:28:14
I’m finally sleeping through the night
08-02-2018 21:28:14
This product has made a significant difference, helping me get a good night sleep. I have not had a problem getting to sleep but wake easily and then can’t get back to sleep. I started with taking 2 tablets and slept really well by the second night. Because it is quite expensive, I made the decision to try taking one tablet and find I still get a good enough result. Even if I need to wake for a trip to the toilet, I still manage to get back to sleep and most night I will get a minimum of 6 to 7 hours sleep after taking only one tablet. A great improvement on my usual average of 4 to 5 hours.

09-01-2018 20:31:29
Works, but sadly not for me
09-01-2018 20:31:29
Worked brilliantly for sleep with none of the nasty side effects of prescription tablets - EXCEPT that I had instant and very bad reflux straight after taking it and an unhappy stomach the following day. The sleep quality was so good that I was stupid enough to take two tablets the second night when my stomach reacted to a normal meal (it was already upset, it couldn't make it worse, right? wrong...) and I now have a very angry tummy and can only consume bone broth, yoghurt and peppermint tea. It works brilliantly for sleep, but unfortunately I react to something (probably the hops) and can't use it. If your body can tolerate it, it is likely to be a brilliant product. It worked well enough that I am tempted to try the version without hops to see if I can use that option.

18-12-2017 18:56:59
Tried this product but it did not do nay good
18-12-2017 18:56:59
I tried this product with no success. I have consumed the 30 tablets. It did not help getting me to sleep or wake up relaxed.

16-05-2017 16:55:22
Great product - has helped me sleep less lightly
16-05-2017 16:55:22
This product has really helped me to overcome a prolonged patch of insomnia. I am still waking in the night, but I seem to be able to get back to sleep instead of lying awake for hours. I was advised by a very good local pharmacist that this product works best when it is taken over an extended period of time (she said at least three weeks). Quite pricey to be taking two every night as I do, but because I am so keen to avoid prescription sleeping tablets, that's the cost I need to carry. Just ordered more on special.

07-05-2017 18:25:34
We tried this but were not very successful
07-05-2017 18:25:34
My Husband was desperate for some sleep so he tried this product. No luck I'm afraid ! He has Dystonia which causes him to have shaky head and both arms (like Parkinson's disease) which make him very tired. We have tried many different remedies without success and even his GP won't give him sleeping pills as she says "they are addictive". However, he has a sleep each afternoon these days so we get by. Thanks for your massive collection of health remedies and your impressive service though.

06-05-2017 03:40:41
excellent product
06-05-2017 03:40:41
I have been using Complete sleep by Nature's own for two weeks and I am happy to say that it works. Sleeping better and the lower back pain has reduced and the best it been for three years, The Zizyphus herb is also an anti inflamitory which I can only put it down the it working on my back. go figure. Hope to continue using it, only price will prevent me continuing.

04-03-2017 10:30:08
Ok for light sleeping issues.
04-03-2017 10:30:08
I've bought these for my husband who has a terrible time sleeping. There is a noticeable difference when he takes them and he does sleep better although he still wakes during the night sometimes and has trouble getting back to sleep. I would recommend for someone who has light sleeping issues but as for my husband I feel I need to find something a bit stronger which will help him sleep longer without waking.
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