Skip to main content

Nutra-Life Magnesium Complete Calm Formula



RRP: NZ$44.90

Save 31% (NZ$13.70)


RRP: NZ$44.90

Save 31% (NZ$13.70)

Nutra-Life Magnesium Complete Calm Formula is a high strength formula that provides 300mg of elemental Magnesium per dose from Magnesium citrate. This formula also contains Withania, a herb traditionally used in Ayurvedic medicine for times of stress, and "anti-stress" vitamins B5 and B6 for added adrenal function support.

This formula comes in a convenient, easy-to-mix natural berry-flavoured powder.

Every cell in your body uses Magnesium: it’s involved in over 300 different metabolic processes throughout the body. Magnesium plays an important role in conducting nerve impulses and contracting/relaxing muscle fibres, which explains its role in assisting muscle tension and discomfort. Magnesium is also important for bone and heart health; and can help to ease stress and tension.

Withania, also known as Ashwagandha or Indian Ginseng, is an Ayurvedic adaptogenic herb that was traditionally used with individuals who were emotionally and physically exhausted. This herb can support feelings of calm and relaxation, and assist with disrupted sleep, mild anxiety and nervous tension.

Recommended for

  • Easing muscle tension and discomfort
  • Relaxing stress, nervous tension and mild anxiety
  • Maintaining healthy heart function
  • Supporting the healthy function of the immune system
  • Help maintain healthy bone mineral density


Adults: Mix 1 level scoop (3g) in 200mL of water, take twice daily with food, or as directed by your healthcare professional. If symptoms persist, consult your healthcare professional.

Each 6 gram serve provides:

  • Magnesium (as citrate)  300mg
  • Vitamin B12 (Cyanocobalamin)  50mcg
  • Calcium pantothenate  32.76mg  
    • Equiv. Vitamin B5 (Pantothenic acid)  30mg 
  • Pyridoxine hydrochloride  36.48mg
    • Equiv. Vitamin B6 (Pyridoxine)  30mg  
  • Standardised herbal extract equiv. dry 
    • KSM-66TM Ashwagandha (Withania somnifera) root  7.5g
      • Equiv. Withanolides  30mg  
  • Herbal extract equiv. dry
    • Lemon balm (Melissa officinalis) leaf  3.9g  

Formulated without: Gluten, wheat, egg, soy, artificial colours, artificial flavours, artificial sweeteners or preservatives. 


Nutra-Life Info
Having a proudly maintained quality assurance for over 30 years, Nutra-Life now operates from a Good Manufacturing Practice (GMP) certified manufacturing facility, purpose-built to meet exacting standards. This ensures you are receiving a premium product that has been carefully tested to ensure maximum health benefits.

Nutra-Life Benefits
One of our popular brands Nutra-Life produces New Zealand’s number 1 joint & inflammation formula Joint Care. Using scientifically researched blends of Glucosamine sulphate with Chondroitin, Joint Care may help alleviate painful joints. Ester C® is another best seller as it uses a unique formula that enhances the power of the Vitamin C antioxidant, which may boost immunity and repair cells damaged by free radical activity.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 10pm NZST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.





这款高强效配方每份服用量提供300毫克从柠檬酸镁中提取的矿物镁。纽乐全方位矿物镁舒缓配方同时蕴含睡茄,一种阿育吠陀的传统药草,用于压力时期。以及含有抗压功效的维生素B5 和B6,以加强对肾上腺皮质功能的支持。

这款产品采用方便、容易混合的天然莓果口味的粉质。 人体内的每个细胞都需要镁——其涉及超过300种不同的新陈代谢过程。镁元素对于促进神经兴奋和收缩/放松肌肉纤维起了重要作用,这也解释了它对于放松肌肉紧张和不适的作用。镁元素同时对于骨骼和心脏健康也十分重要,并能帮助缓解压力和烦恼。



  • 有助于放松肌肉紧张和不适
  • 缓解压力、神经紧张和焦虑
  • 维持健康的心脏功能
  • 维持健康的免疫系统功能
  • 有助于维持健康的骨骼矿物质密度





镁(柠檬酸) 300毫克
维生素B12(氰钴胺) 50微克
泛酸钙 32.76毫克
盐酸吡哆辛 36.48毫克
KSM-66 TM南非醉茄(睡茄)根 7.5克
相当于睡茄 30毫克
香蜂草叶 3.9克







We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

Write Your Own Review

You're reviewing: Magnesium Complete Calm Formula

Log in or Register to Write a Review

Items 1 to 10 of 11 total

  1. 1
  2. 2
per page
Very Average, hard to take Review by
  • star

This does not dissolve very easily and tastes horrible. I did not notice much effect but Mg content is lower per dose than some other powders available.

Didn't work for me Review by
  • star

I was hoping to get some relief for restless legs at night, which were wrecking my sleep patterns. Has however not made any noticeable difference. Would also like to dispute their claim the powder is "easy-to-mix" - not so. Glass and spoon results in a swirl of dirty water and globules of dry powder. Mixes ok in a shaker but that's not so convenient.

Nothing happened Review by
  • star

I was a bit dissappointed on receiving the container. Either it doesn't say or I missed reading the whole description - it was powder and I presumed it was tablets. I have a bad reaction to drinking medication - instant gag reaction, but I persevered, with no result or change.

Thoroughly reccommend. Review by
  • star

While ordering from the website, Magnesium Ultra for my partner. I read about the Complete Calm Formula.. (I can't of read all that well as I expected tablets and its a powder), It tastes pleasant enough. So the reason for buying, Stress/anxiety. It's so good I can remember feeling that way since I have been using it. I am feeling a lot more relaxed.
I have referred 2 friends who have ordered it now.

Necessary Mineral Review by
  • star

I take a "Magnesium Complete" in the morning (along with other sups) and a small teaspoon of "Calm" in the evening before bed.
I do sleep really well and the Magnesium just makes for that deeper sleep (which can be annoying if you don't like sleeping 9+ hrs/day) !
At age 74 (75 in a month & a half), I take a fairly broad range of supplements to keep on top of my needs.

I like it Review by
  • star

My husband and I take it one hour before going to bed. We can feel the benefit for our sleep.

Helping sleep problems and anxiety Review by
  • star

This has made a difference to my daughter who has Attention Deficit Disorder, in getting to sleep at night and seems to lessen her anxiety when she takes it.

Great Help Review by
  • star

I have found this a great support for muscle tone and sleep aid. Recommend to those with a chronic illness.

Magnesium Complete Calm Formula Review by
  • star

Great product, helps with RLS and sleep, plus keep bowel regularity.

This product has helped me immensley with my fibromyalgia and arthritis Review by
  • star

Hi, I have psoriatic arthritis and fibromyalgia and have recently started taking this powdered magnesium once and night and in the morn. I cannot believe what a difference it has made to my overall energy and general outlook and I am actually sleeping and waking feeling rested for the first time in I don't know when... I would highly recommend this for anyone suffering from my condition. My doctor wanted to put me on an antidepressant to help me sleep more heavily but I decided to try this first. I am so glad I did. It has made such a difference. Yay!!! I take this alongside medication but it still has been what has made the biggest difference thus far. go for it! it even tastes nice.

Items 1 to 10 of 11 total

  1. 1
  2. 2
per page

Product Highlights

  • Easing muscle tension and discomfort
  • Relaxing stress, nervous tension and mild anxiety
  • Maintaining healthy heart function
  • Supporting the healthy function of the immune system
  • Help maintain healthy bone mineral density


  • Worldwide Delivery on +5,000 naturally healthy products learn more

    We Deliver Worldwide

    International orders are welcome and we offer you a choice of either Airmail or Courier delivery to best suit your needs.

    Airmail to all countries is via an untracked service.  All Courier delivery options are tracked, and tracking details will be emailed to you with your order dispatch confirmation.

    The exact delivery cost of your order will be clearly displayed for your approval during the checkout process. You can estimate the delivery cost of the goods in your cart at any stage by using our 'Postage Estimator' on the Shopping Cart Summary page.

    See ourDelivery page for more information.

    International Delivery Charges (all prices in NZD)


    See also dedicated site: HealthPost.com.au

    Tracked Airmail (4-8 working days)
    $4.50 per order flat rate (free for orders over $79)

    Priority Courier (3-5 working days)
    $14.90 for up to 3kg, $5 per additional kg

    China including Hong Kong and Macau | 中国地区(包含香港和澳门)

    In the unlikely event you incur import tax on an order with a total value below NZD $250, HealthPost will reimburse you for the tax amount with Reward Points.

    如果您的订单被海关收税, HealthPost将报销您支付的关税(适用于价值在250纽币以下的订单)。
    偿还方式是将关税金额充值到您在HealthPost账户上的reward points里。

    This is a delivery special offer for China market in September, and the special offer will end 12pm 30.09.17 GMT

    Orders less than NZD $88 total: $5 per kg flat rate

    Orders over NZD $88 total and under 5kg in total weight: FREE DELIVERY

    Orders over NZD $88 total and over 5kg in total weight: first 5kg are free then $5 per additional kg

    Japan, Malaysia, Philippines, Singapore, South Korea, Taiwan, Thailand and Vietnam

    Airmail (5-15 working days)
    $5 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $10 first kg plus $5 per additional kg

    Rest of East Asia

    Airmail (5-15 working days)
    $5 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $70 first kg plus $20 per additional kg

    USA, UK & Europe

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg (selected countries – see *)
    Or $70 first kg plus $20 per additional kg

    South Pacific

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg to Cook Islands, Samoa, Tonga and Vanuatu
    Or $70 first kg plus $10 per additional kg

    Rest of World

    Airmail (5-15 working days)
    $20 first kg plus $15 per additional kg

    Courier (3-8 working days)
    $30 first kg plus $10 per additional kg (selected countries – see **)
    Or $70 first kg plus $20 per additional kg

    * $20 first kg delivery to USA, UK, Europe is only available to:

    Austria, Belgium, Canada, Croatia, Czech Republic, Denmark, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Netherlands, Norway, Poland, Portugal, Romania, Slovenia, Spain, Sweden, Switzerland, United Kingdom and USA.

    ** $30 first kg delivery to Rest of World is only availableto:

    Brazil, Costa Rica, Ecuador, El Salvador, Mexico and Uruguay

    Customs / Import Regulations

    Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

    HealthPost Ltd acceptno liability for the refund/replacement of any goods or any costs relating to,or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

  • Free NZ Delivery on orders over $79, or just $4.50 per order
  • Earn Bonus Points Reward Points with every order learn more
  • Hassle Free Returns 30 day money-back guarantee learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

Please wait...

  • Product successfully added to cart
You have in your Shopping Cart

Product successfully removed from cart

Checkout Continue Shopping

Please wait, processing your order...