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Superfoods

Super foods are nutritional 'powerhouses' - nutrient dense whole foods rich in vitamins, minerals, enzymes and other nutrients we need for optimal health and well-being.

NB: Only a selection shown here. See links on left-hand menu to access specific categories.

Check out the awesome Top 10 Superfoods for Exceptional Health infographic on the HealthPost blog or use the following links to learn more about:

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Super Foods Info

What are Super Foods?

Super foods are nutritional 'powerhouses' - nutrient dense whole foods rich in vitamins, minerals, enzymes and other nutrients we need for optimal health and well-being. They are generally packaged into supplement form while in a largely unprocessed state. This is because they're stand-alone nutritionally balanced foods, and typically just need to be dried or powdered for human consumption.

The range of super foods available is extensive and includes spirulina, chlorella, wheat grass, barley grass, bee pollen, royal jelly, kelp, acai, goji berries, chia seeds, maca root and many more. Each super food contains its own specific blend of naturally balanced health enhancing nutrients.

The following super foods have dedicated categories elsewhere on the site as follows:

Acai
Chlorella
Royal Jelly
Barley Grass
Kelp
Spirulina
Goji Berries & Juice
Wheatgrass
Chia Seeds
Maca Root

Super Food Benefits

While super foods offer a varied range of health giving properties, in general they are high in antioxidant value and promote cellular cleansing. They are a source of easily absorbed bioavailable nutrition, and some contain all essential nutrients needed for human health.

Super Food Side Effects and Contraindications

Because they are whole foods, super foods are generally considered safe when consumed as directed. Refer to specific headings for individual super foods to check precautions.

Product Reviews

  • Great greens... not so great taste

    star

    I bought this powder to add to smoothies etc but found the taste of the sweetener tainted everything I tried adding it to. Love the green blend but I would prefer not to have the stevia added. The sweetener taste will probably stop me from buying this particular blend again.

    Rochelle

    16/01/19

  • Refreshing Calcium Boost

    star

    I choose this product to contribute to my calcium intake and because I do a lot of physical activity.
    It is great! It is very refreshing and seems to keep me hydrated - I can't really see my bones but hopefully the extra calcium is doing something good :-)

    Kristy

    13/01/19

  • Very good

    star

    I used this product years ago and liked it and it is still a very good product. Very good for digestion.

    Jane

    10/01/19

Wellness Blog

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  • The background on beetroot

    Ancient Greeks first farmed the common beetroot around 300 BC. They didn’t use the roots of the plant and only ate the leaves. The Greeks also considered the Beetroot to be worth its weight in ...

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