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Ashwagandha Extract

Ashwagandha (Withania somnifera) is a bushy herb that hat has been used for thousands of years for its restorative, adaptogenic properties. An adaptogen is a herb that helps the body to cope with stress and supports the adrenals to deal with it, and ashwagandha is one of the most popular.

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Ashwagandha Info

In our busy, modern world, where so many of us spend so much of our lives rushing from one thing to another with barely a moment to think, it’s no wonder so many people find themselves in a near-permanent state of stress. Thankfully, there are things we can take that can help us to cope with it – ashwagandha being one of them.

The ashwagandha extract is prepared from the root of the bush, and has a growing reputation as one of the best tonics to our hectic lifestyles.

Ashwagandha Benefits

The herb has general restorative properties making it a great general tonic that may be helpful during times of fatigue, and has very mild sedative properties so may help to calm, relax and support a good night’s sleep.

Product Reviews

  • Good Health Stress & Vitality Support

    star

    Excellent for maintaining energy - just one a day is sufficient for me. Have tried many other vitamins in the 50+ range and this beats them all. Highly recommended.

    Christine

    7/01/18

  • Can't praise product enought!

    star

    I am so impressed by this product, which I've been taking for about a month now. I've tried heaps of this kind of thing, and this is the ONLY product I have found that simultaneously keeps me calm and energised. I am taking two a day with breakfast, and will try dropping to one to see if it still works as well.

    I have only one issue, and this may not be related to the product, but I have had some trouble falling asleep at nights. Not sure if anyone else has had this experience, and my life is very busy these days, so it could just be a result of that, but has anyone else had trouble sleeping while taking this supplement? And if so, did lowering the dosage help?

    Erin

    22/12/17

  • Slow thyroid

    star

    This product keeps the thyroid balanced while I am working to fix the problems permanently. One problem now is without it I get very sick. So I hope to get well soon.

    Maude

    2/11/17

Wellness Blog

  • Tap into Ayurvedic healing with Ashwagandha

    Before the rise of modern medicine, advances in technology and healthcare innovation, people all around the world relied on the materials that came from the earth to cure their common illnesses. Today, many people are ...

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