Wellness Blog

Lucy Butler 13-06-2025 10:46:34

We do our best to eat well and spend time outdoors through the winter, but as the feijoas fade and the sunlight dwindles, we often reach for a little extra immune support. I encourage the kids to tun … READ MORE →

Caring for te Moana: Our top picks for World Oceans Day

Lucy Butler 05-06-2025 13:43:25

At HealthPost, we're proud to call Mohua Golden Bay home—a small coastal community where the sea is part of daily life. With the ocean on our doorstep, it's more than a backdrop—it's a ta … READ MORE →

Best immune supplements for 2025 - Naturopath guide

Rebecca Baylis 02-06-2025 15:45:40

Need an immune boost? Our naturopath explains what makes these immune bestsellers so popular, and helps you choose the best immune supplement for your unique needs – with tips to get the b … READ MORE →

Glow naturally with Antipodes' Aura Gold Mānuka Honey Radiance Mask

Elizabeth Barbalich 15-05-2025 11:23:55

When nature meets innovation, magic happens. Antipodes’ newest addition – Aura Gold Mānuka Honey Radiance Mask – is the evolution of a cult classic natural face mask. Building on th … READ MORE →

Your guide to a healthy, deep sleep in 2025

Rebecca Baylis 15-05-2025 11:19:15

We all know getting enough quality sleep is important. Deep sleep is a wellbeing foundation – it's up there with diet and exercise. Healthy rest has a flow on effect for all areas of our health … READ MORE →

Beyond the label with Lucy: Why choose Mindful Brands?

Lucy Butler 15-05-2025 08:25:45

May is Mindful Brands month at HealthPost, where we put the spotlight on eco-conscious brands who are going above-and-beyond to make mindful, healthy choices easier – from sustainable beauty to … READ MORE →

Lucy's 6 mindful winter warmers: top seasonal picks for wellbeing

Lucy Butler 14-05-2025 09:14:44

As the cooler months settle in, I find myself embracing the gentler pace of winter—more rest, more reflection, and a focus on nurturing natural resilience and seasonal wellness from the inside … READ MORE →

Best magnesium supplements for your health goals

Rebecca Baylis 02-05-2025 14:21:50

If there’s one thing that nearly all of us have in our supplement drawer, it’s   Magnesium. This crucial mineral plays a big part in stress, sleep, energy, brain function, bone health, ho … READ MORE →

5 ethical shopping tips that make a big impact

HealthPost 02-05-2025 10:34:30

With more of us wanting to shop smarter, shop sustainably and put our hard-earned dollar into brands that give back, making mindful choices is more important than ever – and with our Mindf … READ MORE →

Magnesium Glycinate - benefits for your wellbeing 

Rebecca Baylis 02-05-2025 10:22:39

Interested to know if  Magnesium Glycinate is right for you? It can be a useful addition for sleep, relaxation, muscle comfort and blood pressure support. Magnesium is essential to consume daily and … READ MORE →

Powered by sunshine: our solar upgrade & sustainability milestones

Lucy Butler 30-04-2025 14:19:59

We’re celebrating several sustainability milestones here at HealthPost, including a big upgrade to our solar production in Mohua Golden Bay. Our Collingwood operational hub now has a 100kw sola … READ MORE →

5 top-rated natural eye creams loved & reviewed by our community

Callan Rose 30-04-2025 12:03:59

A good eye cream that actually works? Yes please. We’re revealing 5 top rated eye creams that make the perfect gift for the loved one in your life. Tried and tested for all skin types – f … READ MORE →