Wellness Blog

Beauty bars are definitely having a moment. This is fantastic – when I started  Ethique back in 2012, almost no one was making shampoo bars, and solid skincare was certainly not a thing. Now read more

After an easy weeknight appetizer or meal idea? These chickpea fritters are a great option to add to the dinner table. For a nourishing option that’s full of veggies and delicious in taste, lo read more

Fish oil is a popular supplement - have you ever wondered why? Find out the benefits of taking fish oil, and the key things to be mindful of when choosing a sustainably sourced fish oil supplement read more

Looking to reduce your meat consumption or try something new for your health? Adopting a more plant-based lifestyle could be just what you need. Here to nourish you from the inside-out, adding more read more

I remember the days where I would simply walk into a store and buy a product based on three things: it was on sale, it smelled good, and it had funky packaging.  Now that I have woken up to t read more