Wellness blog

Ready to start 2025 feeling fresh and well? Whether it’s mindfulness, daily movement or eating well - starting with habits that feel fun and easy is a great first step. And as you start seeing the … READ MORE →

I always do a big HealthPost stock up in December for ethical summer essentials, so that we’ll have what we need on hand for the holiday season. Conventional sunscreens and insect repellents con … READ MORE →

After some healthy gifting inspiration? Multidisciplinary artist & creative @isabellaroseyoung, reveals her sustainably sourced essentials this season to help make mindful choices easy.&n … READ MORE →

Easy, healthy treat to cool off with on warmer days? These citrus electrolyte ice blocks are every bit refreshing as they are zesty – using a blend of freshly squeezed citrus juice, filtered water … READ MORE →

Healthy cookie dough, that tastes oh-so moreish? Right this way. Whether you’re after a daily energy boosting snack, or a nourishing night-time treat, these bites have you covered.  With a f … READ MORE →

We’re thrilled to celebrate  BioBalance as a B Corp certified, Mindful Brand. If you’re after peace of mind and a healthy body, BioBalance has you covered from dawn to dusk.  … READ MORE →

As the silly season approaches it’s a good time to refresh your go-to summer essentials. And it’s the ideal time to indulge in some well-deserved relaxation, while still keeping your health front … READ MORE →

We chatted to  Values Lead, Lucy Butler, who shares why we’ve made the conscious choice to invest in the regeneration of local native forests in Aotearoa. She shares what’s ahead for reducin … READ MORE →

Looking for mindful gifting this silly season? With options to delight family, friends, work BFFs – and yourself, welcome self-care with mindful choices picked from the comfort of your ho … READ MORE →

The results are in. From gut-loving bone broths to energy-boosting L-Carnitine or healthy skin with SPF – these 2024 trending bestsellers have your stamp of approval. Let’s explore this year’s l … READ MORE →

As a self-confessed nerdy naturopath, I’m all about supplements that deliver. Before sharing any dietary supplement with my loved ones or the HealthPost community, I need to feel 100% confident … READ MORE →

With warm weather and long days ahead, now’s the perfect time to embrace easy ways to stay nourished and energised. Whether you’re looking to recharge, make the most of outdoor adventures or sim … READ MORE →