Wellness blog

Kava supplements might be the best kept secret amongst busy, overwhelmed people in the South Pacific. Kava supports feelings of calm and relaxation – ideal for those of us facing times of increas … READ MORE →

We’re thrilled to celebrate BioBalance as a B Corp certified, Mindful Brand. If you’re after peace of mind and a healthy body, BioBalance has you covered from dawn to dusk.  Th … READ MORE →

For a comforting option these cooler months, this immune-loving mushroom soup is sure to win your tick of approval. Made without dairy, I’ve added cashews nuts to give this soup a super creamy a … READ MORE →

Homemade pesto is one of our favourite ways to elevate a meal. Paired with pizzas, mixed through pasta, drizzled over roasted veggies or used as a dip for bread, it’s a delicious and easy option fo … READ MORE →

Why choose waterless beauty? We all know water is something we take for granted, but when water shortages hit, we realise how essential it is to our daily life. In New Zealand, the average person us … READ MORE →