Wellness Blog

3 easy ways to keep little ones well with artemis

Emily Boese 24-01-2025 09:17:22

It’s back to school time! I always love the feeling of getting back into a rhythm after the beautiful chaos of summertime. New stationary, a slight chill in the evening, and the promise of soup s … READ MORE →

Spirulina crepes with reishi-infused mushrooms

Lena Fischer 20-01-2025 13:31:53

Healthy breakfast idea? Loaded with greens to fuel your day, these spirulina crepes are sure to leave you feeling great. Paired with creamy mushrooms that contain functional ‘shroom R … READ MORE →

8 reasons to choose BioBalance

Rebecca Baylis 20-01-2025 09:41:13

Looking to meet your AM-PM wellness goals? BioBalance has you covered. Part of the HealthPost family since 2008, this Aotearoa-owned brand was born from a passion for natural health, created to provi … READ MORE →

5 wellness foundations to make 2025 your year

Rebecca Baylis 06-01-2025 14:19:00

Ready to start 2025 feeling fresh and well? Whether it’s mindfulness, daily movement or eating well - starting with habits that feel fun and easy is a great first step. And as you start seeing the … READ MORE →

Isabella’s mindful gift guide

HealthPost 19-12-2024 14:19:30

After some healthy gifting inspiration? Multidisciplinary artist & creative @isabellaroseyoung, reveals her sustainably sourced essentials this season to help make mindful choices easy. … READ MORE →

Lucy’s ethical summer essentials

Lucy Butler 19-12-2024 09:16:20

I always do a big HealthPost stock up in December for ethical summer essentials, so that we’ll have what we need on hand for the holiday season. Conventional sunscreens and insect repellents con … READ MORE →

Easy, citrus electrolyte ice pops

Lena Fischer 17-12-2024 08:52:00

Easy, healthy treat to cool off with on warmer days? These citrus electrolyte ice blocks are every bit refreshing as they are zesty – using a blend of freshly squeezed citrus juice, filtered water … READ MORE →

10-min healthy cookie dough bites

Lena Fischer 17-12-2024 08:51:05

Healthy cookie dough, that tastes oh-so moreish? Right this way. Whether you’re after a daily energy boosting snack, or a nourishing night-time treat, these bites have you covered. With a f … READ MORE →

Q&A: Why we’re committed to regenerating nature in our backyard

Lucy Butler 12-12-2024 12:14:39

We chatted to Values Lead, Lucy Butler, who shares why we’ve made the conscious choice to invest in the regeneration of local native forests in Aotearoa. She shares what’s ahead for … READ MORE →

Your top 10 essentials for a healthy summer

HealthPost 12-12-2024 09:00:30

As the silly season approaches it’s a good time to refresh your go-to summer essentials. And it’s the ideal time to indulge in some well-deserved relaxation, while still keeping your health front … READ MORE →

20 best mindful gifts this holiday season

HealthPost 05-12-2024 14:19:44

Looking for mindful gifting this silly season? With options to delight family, friends, work BFFs – and yourself, welcome self-care with mindful choices picked from the comfort of your home (goo … READ MORE →

2024's trending bestsellers - loved by you

HealthPost 04-12-2024 06:47:43

The results are in. From gut-loving bone broths to energy-boosting L-Carnitine or healthy skin with SPF – these 2024 trending bestsellers have your stamp of approval. Let’s explore this year’s l … READ MORE →