Even though coconut oil is a saturated fat, it contains no cholesterol. The secret behind it lies in the unique composition of Medium-chain triglycerides, or MCTs, including:
- Lauric acid
- Capric acid
- Caprylic acid
MCTs are used as a supplement for low carb and keto diets. Our bodies can use MCTs efficiently as fuel for energy, rather than fat storage.
Nourish your body with coconut oil inside and out:
- For a fresh mouth feel and healthy gums, use it for oil-pulling or a mouth rinse
- For glowing skin, shiny hair, a moisturized scalp and to manage fly-aways
- Great for active people to provide fuel for brain and muscles
- Enjoy in smoothies, snacks, deserts or as a healthy cooking oil