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Black Seed Original Plain
Black Seed Original Plain
$37.80Amazing Herbs
Black Seed Original Plain
100 vegecaps$37.80 -
Vitamin E-1000 - Natural
Vitamin E-1000 - Natural
$76.60NOW foods
Vitamin E-1000 - Natural
100 softgels$76.60 -
Probiotics+ Immune Support
BONUSProbiotics+ Immune Support
$21.20Blackmores
Probiotics+ Immune Support
30 capsules$21.20 -
Probiotics+ Daily Health
BONUSProbiotics+ Daily Health
$23.50Blackmores
Probiotics+ Daily Health
30 capsules$23.50 -
All Systems Glow
All Systems Glow
$49.80Eve Wellness
All Systems Glow
60 vege capsules$49.80 -
Superfood Lactation Bites - Apple Crumble
SaleSuperfood Lactation Bites - Apple Crumble
$11.90$10.70BOOBEE
Superfood Lactation Bites - Apple Crumble
250gm$10.70$11.90 -
Easy Sleep With Valerian
Easy Sleep With Valerian
$12.60Healtheries
Easy Sleep With Valerian
60 tablets$12.60 -
Sandalwood Pure Essential Oil
SaleBONUSSandalwood Pure Essential Oil
$32.60$30.30Dolphin Clinic
Sandalwood Pure Essential Oil
5ml$30.30$32.60 -
Horny Goat Express Liquid Extract
Horny Goat Express Liquid Extract
$42.60Amazing Herbs
Horny Goat Express Liquid Extract
30ml$42.60 -
Creme Cleanser - Women & Teen
Creme Cleanser - Women & Teen
$37.50Oxygen
Creme Cleanser - Women & Teen
200ml$37.50 -
Glucosamine Sulfate 1500
BONUSGlucosamine Sulfate 1500
From $36.20Blackmores
Glucosamine Sulfate 1500
90 tabletsFrom $36.20 -
I Am Gaia Blend
I Am Gaia Blend
From $71.30SuperFeast
I Am Gaia Blend
100gFrom $71.30 -
Concealer 01 Macadamia
Concealer 01 Macadamia
$43.20Dr Hauschka
Concealer 01 Macadamia
2.5ml$43.20 -
Iron & Vit C One-A-Day Energy & Immune Support
Iron & Vit C One-A-Day Energy & Immune Support
$6.20Healtheries
Iron & Vit C One-A-Day Energy & Immune Support
30 tablets$6.20 -
Primal Iron 100% Grass-Fed Beef Spleen
Primal Iron 100% Grass-Fed Beef Spleen
$42.00ANCESTRAL NUTRITION
Primal Iron 100% Grass-Fed Beef Spleen
90 capsules$42.00 -
Thyme (White) Pure Essential Oil
SaleBONUSThyme (White) Pure Essential Oil
$20.60$19.20Dolphin Clinic
Thyme (White) Pure Essential Oil
10ml$19.20$20.60 -
French Pear Hand Wash
French Pear Hand Wash
From $7.90Essano
French Pear Hand Wash
450mlFrom $7.90 -
Hyaluronic Acid+ Ultra Serum
BONUSHyaluronic Acid+ Ultra Serum
$40.90Trilogy
Hyaluronic Acid+ Ultra Serum
30ml$40.90 -
Mushroom Superfood Turkey Tail
Mushroom Superfood Turkey Tail
$27.40Pro-life
Mushroom Superfood Turkey Tail
30 vege capsules$27.40 -
Fat Grabbers
Fat Grabbers
$47.20Nature's Sunshine
Fat Grabbers
180 capsules$47.20 -
Teen Starter Pack
Teen Starter Pack
$58.60Oxygen
Teen Starter Pack
200ml + 50ml + 50ml$58.60 -
2Chic Ultra Vol Super Potion Styling Booster
SaleBONUS2Chic Ultra Vol Super Potion Styling Booster
$26.90$23.20Giovanni
2Chic Ultra Vol Super Potion Styling Booster
53ml$23.20$26.90 -
Turmeric Tamari Roasted Almonds
Turmeric Tamari Roasted Almonds
$11.40Chantal Organics
Turmeric Tamari Roasted Almonds
175gm$11.40
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.