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Elderberry + Vitamin C + Zinc 
Elderberry + Vitamin C + Zinc
$49.80Harker Herbals
Elderberry + Vitamin C + Zinc
200ml$49.80 -
MyComplete Capsules 
SaleBONUSMyComplete Capsules
$57.90$53.90FLOW STATE
MyComplete Capsules
120 capsules$53.90$57.90 -
Mullein 290mg
Mullein 290mg
$32.70Nature's Sunshine
Mullein 290mg
100 capsules$32.70 -
NAC 600mg
NAC 600mg
$39.80NOW foods
NAC 600mg
100 vege capsules$39.80 -
BioMax Vitamin C Liposomal
BioMax Vitamin C Liposomal
$33.80Coyne Healthcare
BioMax Vitamin C Liposomal
30 vege capsules$33.80 -
GO Vita-C 
GO Vita-C
$14.10GO Healthy
GO Vita-C
100 blackcurrant$14.10 -
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg 
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
$49.70Amazing Herbs
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
90 softgels$49.70 -
Vira Guard 
Vira Guard
$27.60Harker Herbals
Vira Guard
100ml$27.60 -
Ultimate Omega + CoQ10
Ultimate Omega + CoQ10
$67.80Nordic Naturals
Ultimate Omega + CoQ10
60 softgels$67.80 -
NAC 1000mg
NAC 1000mg
$61.40NOW foods
NAC 1000mg
120 tablets$61.40 -
Vitamin C 500mg Chewable 
Vitamin C 500mg Chewable
$27.60Thompson's
Vitamin C 500mg Chewable
200 chewable tablets$27.60 -
Ester C with Vitamin D3 & Echinacea Chewables 
Ester C with Vitamin D3 & Echinacea Chewables
$43.70Nutra-Life
Ester C with Vitamin D3 & Echinacea Chewables
120 tablets$43.70 -
Vitamin C 500mg Blackcurrant + Acai & Goji 
Vitamin C 500mg Blackcurrant + Acai & Goji
$25.20Nutra-Life
Vitamin C 500mg Blackcurrant + Acai & Goji
200 chewable tablets$25.20 -
Organic Spirulina Powder
SaleBONUSOrganic Spirulina Powder
$29.90$26.40BioBalance
Organic Spirulina Powder
200g$26.40$29.90 -
Colloidal Silver Nasal Spray 
SaleBONUSColloidal Silver Nasal Spray
$13.60$11.30Skybright
Colloidal Silver Nasal Spray
30ml$11.30$13.60 -
Arctic-D Cod Liver Oil
Arctic-D Cod Liver Oil
$65.40Nordic Naturals
Arctic-D Cod Liver Oil
237ml lemon$65.40 -
Mason's Mushrooms Blend
BONUSMason's Mushrooms Blend
$78.50SuperFeast
Mason's Mushrooms Blend
100g$78.50 -
Extra C Zingles
Extra C Zingles
$22.30Ethical Nutrients
Extra C Zingles
Berry 50 tablets$22.30 -
Omega-3 Purified Fish Oil - liquid
Omega-3 Purified Fish Oil - liquid
$60.10Nordic Naturals
Omega-3 Purified Fish Oil - liquid
237ml lemon$60.10 -
GO Kids Vitamin C 260mg Blackcurrant 
GO Kids Vitamin C 260mg Blackcurrant
$8.90GO Healthy
GO Kids Vitamin C 260mg Blackcurrant
60 chewable tablets$8.90 -
Colloidal Silver Spray 
SaleBONUSColloidal Silver Spray
$16.80$13.90Skybright
Colloidal Silver Spray
100ml$13.90$16.80 -
Vitamin C 1500mg with Rose Hips
Vitamin C 1500mg with Rose Hips
$31.60Solgar
Vitamin C 1500mg with Rose Hips
90 tablets$31.60 -
Effervescent 
Effervescent
$9.50Sambucol Black Elderberry
Effervescent
15 tablets$9.50
The immune system actively seeks out and intercepts foreign invaders – whether they are inhaled, consumed, or absorbed through the skin. In general, your body does an excellent job mediating he immune response – however there are some scenarios where the immune system may be overwhelmed, or simply go a bit overboard. See our Helpful tips for good immune health.
A healthy immune system
To support your immune system, make sure you are:
- Including a variety of colourful vegetables and fruit everyday – these contain important vitamins, minerals, and antioxidants.
- Staying well hydrated.
- Getting a good night’s sleep every night.
- Managing times of increased pressure – consider supporting yourself with adaptogens or a functional mushroom during these times.
- Practicing basic hygiene like washing your hands after being out and about.
Taking supplements can also support a healthy immune system.
When should I take immune support supplements?
There are certain times of the year, and scenarios which highlight the need for immune support:
- Before and during winter ills and chills.
- To support your body’s response to pet hair, dust, and pollen.
- If you have a young child starting day-care.
- When you’re going through a time of increased pressure or have a lot on your plate.
- If you are regularly exposed to air-conditioned environments, particularly at work or during travel.
- If you have an uncomfortable skin condition that appears to come and go depending on your current state of health.
Herbal immune support
There are some fantastic herbs that support the body’s defences and a healthy immune response. Favoured herbs are:
- Echinacea
- Olive Leaf
- Garlic
- Astragalus
- Andrographis
Scientific studies have shown that Garlic extract for example, can support immune cell function and Echinacea supports a normal, healthy recovery.
Key supplements for immune support
Our bodies have an amazing ability to adapt to the constant change of environmental threats, and we are extremely fortunate to have such a wide variety of natural health products to support a healthy immune system and immune response.
- Vitamin C is a commonly used supplement for support during winter ills and chills. It comes in many different forms and strengths, such as Liposomal, Ester-C, Ascorbic Acid and Citrus Bioflavonoids to name just a few. They are often combined with other immune support ingredients for extra support.
- Zinc is a mineral that plays a very important role in supporting a healthy immune response.
- Probiotics support a healthy gastrointestinal tract – which in turn supports immune system function. A probiotic is the ideal supplement for young children starting day-care.
If ills and chills make it to your lower respiratory tract, then take some immune supporting supplements from the Lung Support range. Choose Seasonal Allergy Support during pollen season.
