What is Lion’s Mane good for? This functional mushroom is a nootropic, meaning it offers support for brain health and performance. It supports mental functions including mood, focus and mental clarity. Can be a useful support while studying, preparing an exam or while facing an increased workload that requires mental alertness and focus.
What is the best time to consume Lion's Mane?
Lion’s Mane supports mental alertness, so it’s ideal to take in the morning. It could be a good self-care ritual to add some lion’s mane mushroom powder to your morning coffee. Its mild nutty taste pairs nicely with coffee but also cacao - in fact some people also enjoy it as an early afternoon beverage - before that 3 o’clock slump.
How about a supercharged beverage? Try a tasty Mushroom Blend.
How to take Lion’s Mane Mushroom:
Lions Mane mushroom, or any other Mushroom Powder can be added to simple water, hot or cold beverages, in cooking or in smoothies. They could be a great addition to the family evening meal too.
Prefer an easy-to-take Lion’s Mane mushroom capsule instead? Sorted - we have plenty of options in this form too. So, you can easily enjoy all the benefits of these functional mushrooms superfoods.
You may also like to read about The benefits of Lion’s Mane - the brain mushroom.
