What is Nettle?

Nettle (Urtica dioica / Urtica urens) is a leafy herb that grows widely across temperate regions and is valued for its nutrient density. Both the leaf and root are used for health, supplying vitamins, minerals, chlorophyll and plant compounds that support vitality and natural detoxification.

What are the benefits of Nettle?

Nettle supports healthy kidney function, urinary flow and prostate health, particularly in mature men. It also helps soothe the skin and supports the body’s response to irritation. Its rich iron, silicon and mineral content makes it a popular ingredient in nutrient formulas for energy and overall wellbeing.

How is Nettle used?

Nettle leaf is taken internally for urinary, skin and detox support, and can also be applied topically to calm and nourish the skin. Nettle is available as teas, capsules, tinctures and powders. Those with allergies or who are pregnant, breastfeeding or on medication should consult a health professional before use.