Arthritic Knee improved out of sight
For all of 2016 my Right knee required monthly cortisone injections and draining (around 80-90 ml of fluid each time).
I had to give up golf and the future did not look active.
After a bit of testing of various natural products, Turmeric extract (Curcumin) was found to provide the most benefit.
Starting in December 2016, I was taking 4 caps in the morning and 4 at night initially and now down to 3 and 3.
The results are outstanding.
I now have much reduced levels of pain (that can be controlled with a few Paracetamol occasionally) and significantly more freedom of movement.
My last cortisone was after 8 weeks and only 40 ml was drained.
I'm currently at 8 1/2 weeks since then, without any immediate need for cortisone or draining. I still have some issues but it is all so much more manageable.
Male, 59 yrs