Children need plenty of restful sleep for healthy growth and development.

Kid’s sleep can be hindered by:

• Unsettled tummy
• Changes in routines with daylight savings
• Worries or overexcitement
• Frayed nerves or overtiredness
• During ills and chills season

For more info read more about the Importance of sleep in kids.

Support Kids Sleep

Supporting a good night’s sleep is in your reach with our wide range of options. Try a herbal tonic to support sleepiness or magnesium to support muscle relaxation (especially for active kids). The other ways you can support sleep with supplements and products include:

• A grumbly tummy and wind can lead to some trouble with sleep, look for a herbal mixture containing Chamomile or Lemon Balm to settle the tummy, and support rest.
• When feeling a bit under the weather, a chest balm or cream containing essential oils is great for clear airways during ills and chills.
• Herbal extracts and tonics can relax the airways, supporting sleep when they are feeling a bit chesty.

You can support their sleep by having a regular sleep schedule and incorporating some practices to support calm and relaxation as they near their bedtime. See our 7 easy tips to help your child sleep.

Support Kids Calm

Support frayed nerves, and calm with herbal tonics, magnesium, tissue salts, and essential oils. See our range of Kids Daily Wellness for multivitamins, and the Kids Learning & Development range for supplements to support brain health and growing bodies