Excellent product
09-11-2015 19:11:54
Go Healthy Go Sleep Support is an excellent product - the particular mix of ingredients really work for me. I take one capsule each night about a half an hour before bed time - If I wake up during the night, I just take one more capsule, and that will usually do the trick. Every three months I stop taking the capsules for one month, otherwise they become less effective. I use these capsules in combination with the practice of a little bit of mindfulness meditation, and when necessary, a little bit of self taught cognitive behavioural therapy.
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