Seeds
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<p>These tiny superfoods deserve a rightful spot in all our pantries, and for good reason. Not only do they taste great, but they’re perfect for those following a vegan diet and are FODMAP and paleo friendly.</p>
<h3>Why use Seeds?</h3>
<p>From chia seeds rich in omega-3 fatty acids and antioxidants, to sunflower seeds for added protein and magnesium, our range of Seeds carry massive nutritional benefits for the body. As a great addition to any diet, these nutritional powerhouses also make an excellent snack idea. Better yet, they add a great taste and texture when sprinkled over salads, or when added to baking.</p>
<h3>Need something else?</h3>
<p>Add variety to snack breaks or go-to meal ideas with our entire range of <a href="https://www.healthpost.co.nz/healthy-food-drink/nuts-seeds/">Nuts & Seeds</a>. For delicious spreads like almond butter or tahini, we’ve got you covered with our <a href="https://www.healthpost.co.nz/healthy-food-drink/nuts-seeds/nut-seed-butters/">Nut & Seed Butters</a>. Our range of <a href="https://www.healthpost.co.nz/healthy-food-drink/nuts-seeds/nuts/">Nuts </a>are a fantastic option to complement any stir-fry or tray or roasted or steamed vegetables. They’re also a great option over breakfast cereals for added crunch.</p>
<p>Want to experiment in the kitchen? Our <a href="https://www.healthpost.co.nz/blog/tamari-roasted-nuts-and-seeds/" target="_blank">Tamari Roasted Nuts & Seeds</a> are a perfect snack idea to fuel your day and put a pep in your step.</p>
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