Seems to work
I bought those capsules after doing a 14-day detox cure. They recommend to take probiotics (this brand in particular) for a month after the cure. I didn't have specific issues with my bowel after finishing the cure. tI took one capsule every morning before having my breakfast. Probably because I don't have any issue, I cannot really say if the capsules helped me with my digestion. But I would say that I didn't feel any discomfort (even after eating a bit too much during the festive Christmas season). It's probably good to do a one-month cure every couple of months.