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Natural B-Complex Powder

60gm powder
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Our Price:NZ$36.20
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Product Specialties
Good Ingredients Approved
Organic Product (Non-Certified)
100% Wholefood Source
Pregnancy / Breastfeeding Friendly
GMO Free
Child Friendly
Heavy Metals Tested
Dairy Free
Artificial Colour Free
Artificial Flavour Free
Artificial Sweetener Free
BPA-Free Packaging
Recyclable Packaging
Sugar Free
Filler Free
Fragrance Free
New Zealand Manufactured
Synthetic Preservative Free
Alcohol Free
Soy Free
Pet Friendly
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Lifestream Natural B Complex Powder is sourced from organically grown, high quality quinoa sprouts that are a good source of natural B vitamins. It provides the full spectrum of B vitamins in a form that is highly bioavailable. When taken as part of a healthy diet made up of a variety of foods, it helps boost your daily intake of B vitamins. 


  • Supports energy production and normal mental performance
  • Contributes to normal nervous system function
  • For normal skin function and structure
  • Contributes to the protection of cells from oxidative stress


  • If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.
  • Do not take if you have an allergy to quinoa.

Adults: 2g (⅔ teaspoon) daily.

Children under 12 years: 1g (⅓ teaspoon) daily.

Add to water or juice, or sprinkled over food.

100% Quinoa Sprout Powder

Nutritional Information Per 2g Serve:

Energy 31kJ
Protein 0.3g
   -gluten NIL
Fat, total 0.1g
   -saturated 0.01g
Carbohydrate 1.3g
   -sugars 0.24g
Dietary Fibre 0.2g
Sodium 2.0mg
Vitamin B1 1.1mg (92% RDI*)
Vitamin B2 1.4mg (108% RDI*)
Vitamin B3 16.0mg (100% RDI*)
Vitamin B5 6.0mg (100% RDI*)
Vitamin B6 1.4mg (108% RDI*)
Folic Acid 200mcg (50% RDI*)
Vitamin B12 2.5mcg (104% RDI*)
Biotin 50.0mcg (167% RDI*)

*RDI = Recommended Daily Intake


  • Supports energy production & normal mental performance
  • Contributes to normal nervous system function
  • For normal skin function & structure
  • Contributes to the protection of cells from oxidative stress
  • Organically grown quinoa sprouts
  • Range includes a tasty powder option for adding to food


What other customers think


5 out of 5
(Out of 9 Total Reviews)
Write a review

17-05-2020 20:27:18
I love this B Complex!
17-05-2020 20:27:18
I love that this is whole food. It seems like such a clean product. I needed to order it when we went into lock down and Healthfoods went offline and so I had to choose a different brand of B Complex. So I have stocked up now in case the whole world shuts down again :D

26-02-2019 13:44:46
Love this product
26-02-2019 13:44:46
For some reason, synthetic B vitamins make me feel sick and sometimes I'll throw them back up (not fun) so I've really struggled to find a supplement that I can tolerate, all while knowing B vits are key for stress and wellbeing. So I was SO happy to find this natural B-complex. I can take it no worries and am feeling much happier all round. And it doesn't turn my pee bright yellow (bonus!). I would recommend it highly, especially to those who are sensitive to more synthetic versions of B vitamins.

19-10-2018 01:21:54
Natural and real B-Complex
19-10-2018 01:21:54
This is my 2nd bottle, it's really work and more effective compared with those synthetic ones that i took before. Highly recommended. Hope HealthPost will maintain and keep stocks for this product.

18-07-2018 00:51:04
Natural works for me.
18-07-2018 00:51:04
Having tired of synthetic supplements which seemed to produce no effect, I turned to Lifestream, firstly because of their reputation, and secondly because I felt that 'natural' should offer an easily assimilated food-based alternative. It did, and the results showed early in the course. The energy I lacked came back again and my daily achievement list grew considerably with no onset of tiredness. While I was obviously B-deficient, the synthetics did not work, whereas the natural sources did. No prizes for guessing whatI'll be looking for in the future!

14-06-2017 12:38:52
B Supplement sourced from food- yah!!
14-06-2017 12:38:52
Am trying more and more to go with supplements that are food sourced rather than synthetic. Downside is the price :( but easy product to take- in smoothies etc but I simply have in water- tastes 'nutty' and not unbearable! Take especially after a poor nights sleep and it helps me cope better.

08-10-2015 22:21:43
Felt a good shift in overall daily energy.
08-10-2015 22:21:43
I find this B-complex to be bio-available. Effective body uptake is reflected in my increased daily energy reserves, and no sign of the typical B-complex synthetic supplement yellow urine.Would be great to have more powder available in the container. So wonderful to have a wholefood source for B's supplementing. Well done Life Stream!

Santa Claus
18-04-2015 00:57:08
All natural B
18-04-2015 00:57:08
This is the only Vitamin B complex product which is from a natural source and I could find in NZ, Might be a bit expensive but decided for it because of the Quinoa sprout source, which is difficult to sprout yourself.

27-05-2014 06:57:21
Great to have vitamins derived from...
27-05-2014 06:57:21
Great to have vitamins derived from a plant source. Bright yellow powder, with a strong smell, but blends well in a smoothie.

19-02-2014 20:09:34
Just switched to this product and h...
19-02-2014 20:09:34
Just switched to this product and have been amazed by it from the very first day of taking it! It makes you feel incredibly good and gives you drive the whole day long. Great to have such a natural form of B vitamins. I can't speak highly enough about it, the only improvement would be to provide a spoon to help with measuring the recommended dose. My husband raves about it too, we have both tried other B vitamins and they don't even compare. This will be a staple in our house from now on.
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