Gut Health
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"description":"Take our 1-minute quiz to discover personalised Naturopath recommendations, made for your healthy gut.",
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"title":"BioBalance Bowel Balance",
"description":"Healthy digestion and flora balance? Packed with soothing Aloe Vera and Chamomile to nourish your gut.",
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"title":"Feeling good? It starts in your gut",
"description":"Your healthy, happy gut impacts so many areas of your health. Read on to learn gut loving tips as well as the best foods and supplements for great gut wellbeing ",
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=====START=====</p>
<p>It makes sense that a healthy outside begins with a healthy inside. Naturally, the food we eat is important. A varied, wholefood diet with plenty of fresh fruit, vegetables, nuts and seeds is essential for digestive health. But our digestive function needs to be running smoothly, in order to obtain the nutrients we need from our food.</p>
<p>The importance of our digestive health shouldn’t be underestimated as it influences the health of all other body systems and is central to our health and wellbeing. Plus, as it makes up a large amount of our immune system and supports our detoxification processes by excreting toxins, supporting our digestive system benefits our overall health.</p>
<p>A digestive supplement can help in the following ways:</p>
<ul>
<li>Bitters – to support the normal secretion of digestive juices for food breakdown</li>
<li>Fibre – to support regular bowel motions and detoxification</li>
<li><a href="https://www.healthpost.co.nz/natural-health-supplements/digestive-supplements/prebiotics/">Prebiotics </a>– to support the beneficial bacteria of the gut</li>
<li><a href="https://www.healthpost.co.nz/natural-health-supplements/digestive-supplements/probiotics/">Probiotics </a>– to support the balance the ‘good’ and ‘bad’ bacteria in our digestive system </li>
<li>Herbs – to calm and support optimal digestion</li>
<li><a href="https://www.healthpost.co.nz/natural-health-supplements/digestive-supplements/digestive-enzymes/">Digestive enzymes</a> – to support the breakdown of our food and absorption of essential nutrients</li>
</ul>
<p>If you notice unexplained changes in bowel motions, abdominal pain or have any concerns please contact your health professional.</p>
<p>=====END=====</p>
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