I always have a bottle in my cupboard.
I have been using this product for years now after it was prescribed to me by a naturopath. The benefits are amazing and there are NIL side effects (well none for me). It works the moment it is digested into your system (I take 2 in the morning or as necessary), calming the nerves, stops me from biting my nails, helps me 'not-sweat-the-small-stuff' and in general allows me to perform better and focus on what is important as I am more relaxed and less worried. I sometimes take 4 before bedtime after a hectic day and I always have the most relaxing sleep. If anxiety or stress levels are high Anti-Anx really helps manage this, can be taken regularly during these time or if you are good at recognising your personal stressors then take a couple to help calm your nerves.