I used this product alongside with the pre-birth product.
As soon as I started active labour I started using the spray. As with the pre birth, I found the use of this product enabled me to prepare myself mentally as well as physically.
I found that by using this I was able to experience time distortion during our birthing experience (my husband had to help me remember to take the spray sometimes!)
As directed, I continued to use this product after our baby was born (and I used extra Arnica Spray), I healed very quickly... due to this product and a healthy lifestyle :-)
Our baby was 11lb 11oz.