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Nordic Naturals

Omega-3 Fish Oil - soft gels

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Our Price:NZ$33.70
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Product Specialties
Pregnancy / Breastfeeding Friendly
GMP Manufactured
Good Ingredients Approved
Heavy Metals Tested
Synthetic Preservative Free
GMO Free
Filler Free
Artificial Sweetener Free
Artificial Flavour Free
Artificial Colour Free
Alcohol Free
Dairy Free
Sugar Free
Soy Free
Egg Free
Sustainable Omega-3
Recyclable Packaging
BPA-Free Packaging
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Mindful Brands
Mindful Brand Nordic Naturals is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more

Nordic Naturals Omega-3 Softgels will help provide essential fatty acid (EFA’s) nutrients that are essential for optimal health. They cannot be produced by the body so must be obtained through the diet and/or supplementation. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are important omega-3 fatty acids.

A formula with all of its constituents present in a wholesome, natural balance. Nordic Naturals Omega-3 is an easy way to get omega-3 EFA's every day. It is the perfect maintenance formula which provides the expert-recommended daily minimum of 500mg of EPA and DHA; the most important omega-3 fats.

Omega-3 EFA's provide support for cardiovascular health, neurological function, brain and eye health, balanced mood and stress management.

This product is Certified Sustainable by Friends of the Sea (FOS). 
For more on our Marine Sustainability Policy and our other strict product standards see our Good Ingredients Promise

  • Store in a cool, dry place, away from sunlight.
  • Do not take if tamper-evident seal is broken or missing.
  • Consult with a health practitioner before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.
  • Always read the label and use as directed. If symptoms persist see your healthcare professional.
  • Keep out of reach of children.


Adults: Take two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.

2 Soft Gels provide:

Total Omega-3s 690mg

 EPA 330mg
 DHA 220mg
Other Omega-3s 140mg 

Other Ingredients: Purified deep sea fish oil (sardines and anchovies), soft gel capsule (gelatin, glycerine, water, natural lemon flavour), natural lemon flavour, d-alpha tocopherol, rosemary extract (a natural preservative).

No: Gluten, milk derivatives, artificial colours or flavours.

  • The perfect maintenance formula which provides the expert-recommended daily minimum of EPA and DHA
  • Support for cardiovascular, brain and eye health and neurological function
  • Supports a balanced mood and aids good stress management

What other customers think


5 out of 5
(Out of 11 Total Reviews)
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02-10-2021 15:53:07
02-10-2021 15:53:07
For maximum health…and promptly Delivered

04-09-2019 19:30:11
Omega 3
04-09-2019 19:30:11
I love this product, it does not leave your breath smelling of fish. Will definitely purchase it again. Nice taste.

13-10-2017 20:51:15
13-10-2017 20:51:15
I am really impressed with - first of all - the price, secondly, the service provided by Health Post, ordered one day, product arrived the next. I have tried Fish oil in the past and absolutely hated it, these though - are a whole new ball game. I ordered based on others reviews and they are all that and more. So easy to swallow, NO aftertaste, and I think I feel better than I did! I originally got them for dry eyes and they have helped a lot. Overall - awesome product. I have ordered Ultimate Omegas now - watch this space!

11-10-2017 02:19:13
Good product
11-10-2017 02:19:13
I first took the Nordic Naturals soft gels for eczema, on which it worked, but noticed a slight cognitive benefit as well. Good quality product.

25-09-2017 18:59:37
Omega 3
25-09-2017 18:59:37
These are by far the best fish oil tablets I have tried, and I have tried quite a few. They have helped my aches and pains no end.

20-04-2015 19:47:29
Omega 3
20-04-2015 19:47:29
Nordic Naturals produces top quality products, and in my opinion it is important to purchase a high quality Omega 3 fish oil. This product is third-party tested for environmental toxins including heavy metals and surpasses the international standards. The capsules do not repeat on you, are tasteless, easy to swallow and you don't need to take as many capsules as other brands. I only take one a day as a maintenance dose. If you don't mind the oily texture and taste, I can also recommend the straight Omega 3 oil in the bottle - once again, it does not repeat on you and barely has any taste (one teaspoon daily).

31-07-2013 16:33:54
I have tried quite a few Omega 3 pr...
31-07-2013 16:33:54
I have tried quite a few Omega 3 products over the years and generally I find I have to take a lot more of the product than recommended to feel any benefit. This product I could feel especially in my mobilisation and less inflammation in my muscles/tendons, they are quite expensive but quality usually is

16-06-2013 19:26:29
I found this helps clear my skin - ...
16-06-2013 19:26:29
I found this helps clear my skin - not sure if it improves my brain, but my skin definitely! The taste of this also doesn't "repeat" which I (and others) appreciate

27-05-2013 16:59:48
A great product for the whole famil...
27-05-2013 16:59:48
A great product for the whole family! We can see an improvement in our child's behaviour. Our child chews the capsule, swallows the oil and spits out the gel casing - the oil tastes good and this way makes it easy to take. My husband's back is not sore or swollen any more and my knee is definitely better.
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